3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Carole MCGREGOR (#539)
Finished
GUN TIME:  12:37:25
Place
464  OF 766
Female
64  OF 133
35-39
14  OF 33

Swim 01:08:19 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 3.8km 01:08:19 01:08:19 216 27 4 3.33 / 17:58 22:55:15

T1 00:05:12 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:12 01:13:33 183 33 5 - / - 01:13:49

Cycle 06:08:06 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 47km 01:29:07 02:42:41 384 38 8 31.64 / 01:53 15:02:57
Bike 74km 00:50:01 03:32:43 398 38 8 31.9 / 01:52 10:29:39
Bike 102km 00:54:14 04:26:59 445 43 8 31.64 / 01:53 16:33:55
Bike 130km 01:02:34 05:29:35 462 46 8 30.46 / 01:58 12:56:31
Cycle 180km 07:21:40 07:21:40 485 51 10 29.33 / 02:02 00:28:36

T2 00:04:09 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:09 07:25:51 197 38 5 - / - 10:19:27

Run 05:11:32 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 10km 01:07:54 08:33:46 597 102 24 8.83 / 06:47 15:07:22
Run 23km 01:27:49 10:01:36 570 102 24 8.86 / 06:46 07:01:52
Run 26.1km 00:28:46 10:30:24 587 105 25 8.48 / 07:04 15:14:00
Run 27.9km 00:09:30 10:39:55 573 104 25 8.62 / 06:57 16:13:31
Run 31km 00:25:33 11:05:29 553 99 23 8.46 / 07:05 16:15:45
Run 34.1km 00:26:10 11:31:41 544 98 23 8.32 / 07:12 15:11:57
Run 35.9km 00:09:48 11:41:30 538 97 23 8.42 / 07:07 05:48:26
Run 39km 00:26:52 12:08:24 526 92 20 8.28 / 07:14 08:42:00
Run 42.2km 00:28:59 12:37:24 538 95 22 8.12 / 07:22 10:14:20