3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

Geoff MCDONALD (#536)
Finished
GUN TIME:  11:58:35
Place
359  OF 766
Male
316  OF 633
50-54
22  OF 80

Swim 01:32:42 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 01:32:42 01:32:42 654 547 61 2.45 / 24:23 09:29:38

T1 00:06:23 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:23 01:39:07 360 303 22 - / - 17:16:03

Cycle 05:50:56 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 47km 01:34:07 03:13:16 527 470 47 29.95 / 02:00 23:23:32
Bike 74km 00:48:57 04:02:14 474 428 38 31.02 / 01:56 06:55:50
Bike 102km 00:50:17 04:52:32 444 402 35 31.64 / 01:53 01:46:08
Bike 130km 00:56:57 05:49:31 400 361 31 31.15 / 01:55 15:03:07
Cycle 180km 07:30:04 07:30:04 356 322 24 30.77 / 01:56 00:23:40

T2 00:07:00 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:00 07:37:06 484 392 34 - / - 09:24:02

Run 04:21:27 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 10km 00:55:07 08:32:14 319 278 24 10.88 / 05:30 19:49:10
Run 23km 01:13:13 09:45:28 292 249 20 10.75 / 05:34 13:05:44
Run 26.1km 00:27:27 10:12:56 344 289 25 10.04 / 05:58 07:06:32
Run 27.9km 00:08:42 10:21:40 338 282 25 10.17 / 05:53 21:38:36
Run 31km 00:21:35 10:43:16 317 267 22 9.99 / 06:00 18:16:52
Run 34.1km 00:22:36 11:05:54 306 260 21 9.79 / 06:07 19:22:50
Run 35.9km 00:08:30 11:14:25 299 254 21 9.91 / 06:03 16:21:21
Run 39km 00:22:49 11:37:16 297 252 20 9.74 / 06:09 02:27:32
Run 42.2km 00:21:17 11:58:34 288 247 20 9.68 / 06:11 07:45:30