3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Paul MARTIN (#523)
Finished
GUN TIME:  13:52:38
Place
631  OF 766
Male
527  OF 633
40-44
121  OF 144

Swim 01:27:38 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:27:38 01:27:38 595 498 107 2.6 / 23:03 04:27:54

T1 00:09:20 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:20 01:36:59 659 537 123 - / - 23:37:15

Cycle 06:30:50 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 47km 01:38:14 03:15:15 614 532 117 28.7 / 02:05 21:42:11
Bike 74km 00:53:13 04:08:29 594 517 117 29.31 / 02:02 20:22:05
Bike 102km 00:57:44 05:06:15 603 522 119 29.24 / 02:03 15:36:31
Bike 130km 01:04:26 06:10:43 602 521 119 28.49 / 02:06 06:57:39
Cycle 180km 08:07:51 08:07:51 600 518 118 27.63 / 02:10 10:14:47

T2 00:06:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:21 08:14:13 410 334 79 - / - 06:47:49

Run 05:38:23 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 10km 01:18:26 09:32:40 694 570 131 7.64 / 07:50 15:42:56
Run 23km 01:37:35 11:10:17 685 559 128 7.83 / 07:39 02:00:33
Run 26.1km 00:28:02 11:38:20 680 555 124 7.67 / 07:49 14:38:36
Run 27.9km 00:11:25 11:49:46 678 553 124 7.76 / 07:43 00:10:02
Run 31km 00:27:20 12:17:07 662 540 122 7.65 / 07:50 06:24:03
Run 34.1km 00:29:20 12:46:30 651 532 121 7.51 / 07:59 19:56:44
Run 35.9km 00:10:27 12:56:57 646 528 120 7.61 / 07:52 15:10:33
Run 39km 00:27:36 13:24:35 634 519 117 7.54 / 07:57 14:21:31
Run 42.2km 00:28:01 13:52:37 624 511 113 7.48 / 08:01 08:06:13