3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Neil MACPHEE (#509)
Finished
GUN TIME:  12:04:42
Place
379  OF 766
Male
332  OF 633
55-59
8  OF 28

Swim 00:58:43 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8km 00:58:43 00:58:43 53 50 1 3.88 / 15:27 13:58:59

T1 00:05:47 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:47 01:04:31 275 228 5 - / - 05:18:07

Cycle 05:58:22 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 47km 01:40:02 02:44:35 632 543 18 28.18 / 02:07 14:14:51
Bike 74km 00:49:05 03:33:42 567 496 15 29.76 / 02:00 13:40:38
Bike 102km 00:49:43 04:23:26 511 455 13 30.76 / 01:56 06:37:02
Bike 130km 00:58:57 05:22:24 483 433 11 30.24 / 01:59 04:12:40
Cycle 180km 07:02:55 07:02:55 413 372 9 30.13 / 01:59 03:03:11

T2 00:10:46 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:10:46 07:13:43 686 563 24 - / - 05:40:39

Run 04:50:56 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 10km 00:53:46 08:07:30 266 235 6 11.15 / 05:22 13:14:26
Run 23km 01:14:57 09:22:29 298 254 8 10.71 / 05:35 15:06:05
Run 26.1km 00:26:20 09:48:50 335 282 9 10.09 / 05:56 23:52:26
Run 27.9km 00:11:05 09:59:56 351 293 9 10.07 / 05:57 14:56:52
Run 31km 00:28:54 10:28:52 385 321 9 9.53 / 06:17 08:29:08
Run 34.1km 00:30:35 10:59:28 425 356 10 9.06 / 06:37 14:23:04
Run 35.9km 00:11:04 11:10:34 437 365 10 9.09 / 06:35 12:04:10
Run 39km 00:26:12 11:36:47 437 367 10 8.89 / 06:44 16:57:03
Run 42.2km 00:27:52 12:04:41 452 379 10 8.7 / 06:53 05:38:17