3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

Bruce LYSAGHT (#504)
Finished
GUN TIME:  12:07:57
Place
388  OF 766
Male
339  OF 633
50-54
25  OF 80

Swim 01:21:12 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 01:21:12 01:21:12 497 429 38 2.8 / 21:22 21:11:28

T1 00:05:48 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:48 01:27:02 278 231 14 - / - 03:47:18

Cycle 05:45:36 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 47km 01:25:32 02:52:35 252 229 13 32.96 / 01:49 09:02:51
Bike 74km 00:46:18 03:38:55 239 219 12 33.67 / 01:46 15:45:51
Bike 102km 00:53:58 04:32:55 326 298 19 32.92 / 01:49 10:13:11
Bike 130km 00:57:09 05:30:05 319 291 19 32.09 / 01:52 04:17:01
Cycle 180km 07:12:40 07:12:40 313 287 17 31.24 / 01:55 21:19:36

T2 00:04:37 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:37 07:17:19 241 197 14 - / - 10:57:35

Run 04:50:36 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 10km 01:00:58 08:18:18 461 389 39 9.84 / 06:05 14:11:54
Run 23km 01:24:03 09:42:23 471 389 39 9.51 / 06:18 05:19:19
Run 26.1km 00:25:01 10:07:26 465 385 39 9.2 / 06:31 13:01:02
Run 27.9km 00:09:49 10:17:16 465 384 38 9.3 / 06:26 23:30:52
Run 31km 00:24:48 10:42:05 464 385 36 9.08 / 06:36 03:35:41
Run 34.1km 00:23:58 11:06:04 449 376 35 8.94 / 06:42 18:06:20
Run 35.9km 00:10:30 11:16:36 453 378 35 9 / 06:39 00:43:32
Run 39km 00:25:42 11:42:20 452 380 36 8.83 / 06:47 23:35:56
Run 42.2km 00:25:35 12:07:56 450 377 40 8.71 / 06:53 01:28:12