3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

Paula LUKE (#500)
Finished
GUN TIME:  12:35:43
Place
461  OF 766
Female
63  OF 133
35-39
13  OF 33

Swim 01:29:37 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 3.8km 01:29:37 01:29:37 626 103 24 2.54 / 23:35 18:29:53

T1 00:09:00 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:00 01:38:39 629 118 27 - / - 03:25:35

Cycle 06:24:54 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 47km 01:38:21 03:17:01 617 83 18 28.67 / 02:05 04:50:37
Bike 74km 00:53:46 04:10:49 601 80 18 29.18 / 02:03 23:51:05
Bike 102km 00:57:38 05:08:29 609 82 17 29.16 / 02:03 02:42:05
Bike 130km 01:03:07 06:11:38 596 80 15 28.57 / 02:05 19:25:14
Cycle 180km 08:03:35 08:03:35 578 76 14 28.05 / 02:08 08:57:11

T2 00:07:39 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:39 08:11:15 526 98 21 - / - 05:01:31

Run 04:24:25 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 10km 00:58:32 09:09:48 403 62 9 10.25 / 05:51 21:50:04
Run 23km 01:13:54 10:23:44 337 52 9 10.41 / 05:45 06:50:40
Run 26.1km 00:21:59 10:45:44 327 52 9 10.13 / 05:55 08:26:00
Run 27.9km 00:08:24 10:54:10 318 51 8 10.27 / 05:50 19:34:26
Run 31km 00:22:42 11:16:53 311 48 8 10.02 / 05:59 17:17:09
Run 34.1km 00:24:22 11:41:17 315 49 8 9.74 / 06:09 02:31:33
Run 35.9km 00:09:06 11:50:24 316 50 8 9.82 / 06:06 05:50:40
Run 39km 00:22:01 12:12:27 306 48 7 9.7 / 06:11 23:29:23
Run 42.2km 00:23:13 12:35:42 305 49 7 9.57 / 06:15 10:55:58