3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

John LEYSHON (#487)
Finished
GUN TIME:  13:51:55
Place
628  OF 766
Male
524  OF 633
40-44
119  OF 144

Swim 01:35:30 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:35:30 01:35:30 680 569 128 2.38 / 25:08 22:29:06

T1 00:09:06 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:06 01:44:38 639 519 119 - / - 07:04:54

Cycle 06:07:57 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 47km 01:28:49 03:13:29 374 338 69 31.74 / 01:53 08:33:45
Bike 74km 00:47:39 04:01:09 345 313 63 32.52 / 01:50 13:21:25
Bike 102km 00:50:14 04:51:25 343 313 64 32.77 / 01:49 07:45:01
Bike 130km 00:57:00 05:48:26 328 299 63 31.99 / 01:52 10:12:02
Cycle 180km 07:52:37 07:52:37 484 434 98 29.35 / 02:02 08:59:33

T2 00:09:37 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:37 08:02:15 643 527 124 - / - 14:35:51

Run 05:49:38 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 10km 01:32:59 09:35:16 750 618 141 6.45 / 09:17 19:02:12
Run 23km 01:38:06 11:13:23 720 593 135 7.22 / 08:18 16:33:39
Run 26.1km 00:27:21 11:40:46 716 589 133 7.16 / 08:22 19:27:42
Run 27.9km 00:10:36 11:51:24 712 586 133 7.3 / 08:12 00:08:20
Run 31km 00:27:47 12:19:12 696 570 130 7.23 / 08:17 03:32:48
Run 34.1km 00:27:17 12:46:30 689 564 128 7.19 / 08:20 00:26:46
Run 35.9km 00:10:30 12:57:01 685 560 127 7.3 / 08:12 11:37:17
Run 39km 00:27:09 13:24:12 671 548 125 7.26 / 08:15 13:51:08
Run 42.2km 00:27:40 13:51:54 659 540 123 7.24 / 08:17 07:52:10