3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

Ben LARSEN (#474)
Finished
GUN TIME:  11:12:28
Place
227  OF 766
Male
202  OF 633
40-44
43  OF 144

Swim 01:16:27 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:16:27 01:16:27 412 356 71 2.98 / 20:07 14:46:43

T1 00:04:37 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:37 01:21:06 96 77 11 - / - 20:34:42

Cycle 05:03:41 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 47km 01:17:14 02:38:21 38 38 5 36.5 / 01:38 05:48:37
Bike 74km 00:42:55 03:21:18 44 44 8 36.94 / 01:37 22:41:34
Bike 102km 00:42:29 04:03:48 31 31 4 37.61 / 01:35 23:50:44
Bike 130km 00:51:34 04:55:24 35 34 6 36.39 / 01:38 12:35:40
Cycle 180km 06:24:48 06:24:48 46 45 8 35.56 / 01:41 15:31:44

T2 00:06:26 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:26 06:31:15 420 340 82 - / - 22:44:51

Run 04:41:10 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 10km 00:56:14 07:27:30 347 303 70 10.66 / 05:37 18:21:06
Run 23km 01:12:19 08:39:51 296 252 55 10.73 / 05:35 14:00:07
Run 26.1km 00:22:21 09:02:14 293 250 55 10.37 / 05:47 19:15:50
Run 27.9km 00:08:24 09:10:39 288 246 53 10.5 / 05:42 09:44:15
Run 31km 00:22:44 09:33:24 279 238 49 10.21 / 05:52 03:37:00
Run 34.1km 00:24:34 09:58:00 290 246 51 9.89 / 06:03 14:31:36
Run 35.9km 00:09:09 10:07:10 291 246 53 9.97 / 06:00 03:07:26
Run 39km 00:33:50 10:41:01 363 305 69 9.36 / 06:24 06:44:37
Run 42.2km 00:31:24 11:12:27 399 334 74 9 / 06:39 22:39:23