3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Henry KELLY (#445)
Finished
GUN TIME:  10:09:58
Place
70  OF 766
Male
64  OF 633
30-34
15  OF 99

Swim 01:12:02 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:12:02 01:12:02 305 269 55 3.16 / 18:57 18:12:18

T1 00:06:45 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:45 01:18:49 411 343 70 - / - 12:35:45

Cycle 05:23:40 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 47km 01:27:49 02:46:41 343 311 69 32.1 / 01:52 09:56:55
Bike 74km 00:44:56 03:31:37 256 235 54 33.43 / 01:47 14:58:33
Bike 102km 00:45:07 04:16:45 212 196 48 34.39 / 01:44 02:07:01
Bike 130km 00:52:31 05:09:18 179 168 42 33.84 / 01:46 23:59:34
Cycle 180km 06:42:31 06:42:31 158 149 36 33.36 / 01:47 01:56:07

T2 00:05:40 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:40 06:48:12 350 286 63 - / - 09:01:48

Run 03:21:43 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 10km 00:44:01 07:32:15 32 31 7 13.62 / 04:24 15:25:51
Run 23km 00:56:05 08:28:22 27 25 6 13.78 / 04:21 21:18:38
Run 26.1km 00:17:16 08:45:39 27 25 6 13.33 / 04:29 12:19:15
Run 27.9km 00:06:38 08:52:19 27 25 6 13.48 / 04:26 08:32:35
Run 31km 00:17:26 09:09:47 27 25 6 13.13 / 04:33 00:50:03
Run 34.1km 00:17:44 09:27:32 26 24 6 12.84 / 04:40 04:21:08
Run 35.9km 00:06:51 09:34:25 26 24 6 12.96 / 04:37 17:01:21
Run 39km 00:18:10 09:52:36 28 25 6 12.69 / 04:43 04:32:52
Run 42.2km 00:17:19 10:09:57 28 25 6 12.55 / 04:46 08:33:33