3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

Les KARAYAN (#437)
Finished
GUN TIME:  13:19:04
Place
566  OF 766
Male
479  OF 633
35-39
103  OF 123

Swim 01:37:24 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:37:24 01:37:24 686 574 119 2.34 / 25:37 08:47:38

T1 00:04:48 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:48 01:42:14 121 98 17 - / - 08:52:28

Cycle 05:59:24 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 47km 01:29:40 03:11:55 407 368 90 31.44 / 01:54 10:22:09
Bike 74km 00:49:22 04:01:18 395 358 90 31.92 / 01:52 11:11:32
Bike 102km 00:51:03 04:52:23 395 358 88 32.18 / 01:51 12:02:37
Bike 130km 00:59:55 05:52:20 397 358 87 31.18 / 01:55 13:02:34
Cycle 180km 07:41:39 07:41:39 425 383 89 30.04 / 01:59 14:51:53

T2 00:06:46 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:46 07:48:26 453 365 78 - / - 14:58:40

Run 05:30:35 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 10km 01:06:26 08:54:54 573 480 100 9.02 / 06:38 16:05:08
Run 23km 01:32:00 10:26:55 593 487 100 8.7 / 06:53 17:37:09
Run 26.1km 00:25:27 10:52:24 578 474 100 8.51 / 07:02 18:02:38
Run 27.9km 00:12:41 11:05:06 590 486 103 8.51 / 07:02 18:15:20
Run 31km 00:30:52 11:36:00 596 486 106 8.17 / 07:20 18:46:14
Run 34.1km 00:33:24 12:09:26 609 498 107 7.83 / 07:39 19:19:40
Run 35.9km 00:12:23 12:21:50 607 496 107 7.87 / 07:36 19:32:04
Run 39km 00:30:07 12:51:59 606 497 108 7.7 / 07:46 20:02:13
Run 42.2km 00:27:03 13:19:03 595 489 106 7.65 / 07:50 20:29:17