3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

Mark JONES (#433)
Finished
GUN TIME:  10:56:32
Place
185  OF 766
Male
166  OF 633
35-39
40  OF 123

Swim 01:06:10 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:06:10 01:06:10 185 163 38 3.44 / 17:24 08:46:26

T1 00:06:06 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:06 01:12:17 319 267 60 - / - 08:55:53

Cycle 05:36:02 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 47km 01:25:45 02:38:03 265 242 58 32.88 / 01:49 18:51:39
Bike 74km 00:46:26 03:24:31 246 225 55 33.58 / 01:47 16:51:27
Bike 102km 00:47:11 04:11:44 236 217 53 34.1 / 01:45 08:12:00
Bike 130km 00:56:43 05:08:28 238 219 53 33.02 / 01:49 05:42:04
Cycle 180km 06:48:21 06:48:21 240 221 56 32.13 / 01:52 01:01:57

T2 00:06:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:10 06:54:32 391 318 63 - / - 06:01:28

Run 04:01:58 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 10km 00:50:49 07:45:22 189 172 40 11.8 / 05:04 04:22:18
Run 23km 01:10:13 08:55:37 207 187 40 11.39 / 05:15 10:49:13
Run 26.1km 00:21:44 09:17:22 208 185 41 10.96 / 05:28 04:10:58
Run 27.9km 00:07:35 09:24:59 204 183 40 11.12 / 05:23 07:51:55
Run 31km 00:20:06 09:45:06 189 170 38 10.9 / 05:30 00:12:02
Run 34.1km 00:21:34 10:06:42 184 165 36 10.64 / 05:38 13:26:58
Run 35.9km 00:07:37 10:14:20 178 159 33 10.78 / 05:33 10:01:16
Run 39km 00:19:57 10:34:19 163 145 34 10.64 / 05:38 13:21:15
Run 42.2km 00:22:11 10:56:31 168 150 35 10.46 / 05:44 23:30:07