3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

Ross JACKSON (#421)
Finished
GUN TIME:  11:07:16
Place
211  OF 766
Male
190  OF 633
35-39
45  OF 123

Swim 01:01:53 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:01:53 01:01:53 94 87 21 3.68 / 16:17 06:48:49

T1 00:03:52 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:52 01:05:46 34 29 4 - / - 21:56:02

Cycle 05:07:58 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 47km 01:19:08 02:24:56 84 80 20 35.63 / 01:41 10:55:12
Bike 74km 00:42:52 03:07:50 74 71 19 36.38 / 01:38 18:58:06
Bike 102km 00:44:22 03:52:13 79 75 19 36.77 / 01:37 17:05:49
Bike 130km 00:51:45 04:43:59 70 67 18 35.74 / 01:40 03:07:35
Bike 150km 00:44:39 05:28:39 55 52 13 34.23 / 01:45 23:42:15
Cycle 180km 00:45:05 06:13:46 74 70 17 35.06 / 01:42 16:27:22

T2 00:03:28 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:28 06:17:15 136 109 23 - / - 16:04:11

Run 04:49:58 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 10km 00:56:18 07:13:35 349 304 68 10.65 / 05:37 00:40:31
Run 23km 01:14:31 08:28:07 325 277 58 10.54 / 05:41 01:08:23
Run 26.1km 00:24:50 08:52:58 343 288 60 10.05 / 05:57 01:46:34
Run 27.9km 00:09:19 09:02:19 345 288 61 10.14 / 05:54 11:49:15
Run 31km 00:24:25 09:26:45 347 289 61 9.81 / 06:06 04:13:41
Run 34.1km 00:27:22 09:54:09 365 305 64 9.43 / 06:21 23:07:45
Run 35.9km 00:12:22 10:06:33 387 323 66 9.39 / 06:23 23:00:09
Run 39km 00:28:08 10:34:42 408 342 69 9.08 / 06:36 12:58:18
Run 42.2km 00:32:31 11:07:15 447 374 76 8.73 / 06:52 20:27:31