3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Ange CASTLE (#42)
Finished
GUN TIME:  10:36:16
Place
130  OF 766
Female
12  OF 133
Pro
7  OF 9

Swim 01:13:45 3.8km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim 3.8km 01:13:45 01:13:45 356 44 9 3.09 / 19:24 20:04:28

T1 00:04:36 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:04:36 01:18:24 95 19 9 - / - 08:25:45

Cycle 05:41:46 180.0km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Bike 47km 01:20:05 02:38:29 102 5 5 35.2 / 01:42 21:49:12
Bike 74km 00:43:54 03:22:25 105 6 6 35.79 / 01:40 14:13:08
Bike 102km 01:04:30 04:26:57 377 35 9 32.45 / 01:50 23:14:20
Bike 130km 00:54:04 05:21:03 312 25 9 32.14 / 01:51 16:21:46
Cycle 180km 07:00:10 07:00:10 287 23 8 31.59 / 01:53 06:24:13

T2 00:02:59 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:02:59 07:03:11 109 21 7 - / - 11:57:14

Run 03:33:03 42.2km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 10km 00:46:11 07:49:24 61 7 6 12.98 / 04:37 09:30:07
Run 23km 01:01:23 08:50:48 66 7 6 12.82 / 04:40 00:54:51
Run 26.1km 00:17:37 09:08:27 57 6 6 12.5 / 04:47 06:29:10
Run 27.9km 00:06:51 09:15:19 56 6 6 12.67 / 04:44 20:42:42
Run 31km 00:18:04 09:33:25 54 6 6 12.38 / 04:50 12:40:48
Run 34.1km 00:18:58 09:52:25 55 6 6 12.09 / 04:57 03:23:08
Run 35.9km 00:06:58 09:59:24 54 6 6 12.22 / 04:54 14:36:47
Run 39km 00:18:15 10:17:40 54 6 6 12.03 / 04:59 14:28:23
Run 42.2km 00:18:34 10:36:15 54 6 6 11.88 / 05:02 17:33:38