3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

James HOPE (#392)
Finished
GUN TIME:  11:17:23
Place
236  OF 766
Male
211  OF 633
30-34
46  OF 99

Swim 01:10:02 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:10:02 01:10:02 248 215 43 3.25 / 18:25 09:43:38

T1 00:07:41 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:41 01:17:44 526 434 78 - / - 17:31:20

Cycle 05:39:07 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 47km 01:27:33 02:45:18 333 304 67 32.2 / 01:51 04:08:54
Bike 74km 00:46:53 03:32:12 294 268 61 33.02 / 01:49 21:45:48
Bike 102km 00:47:13 04:19:27 268 246 57 33.68 / 01:46 02:06:23
Bike 130km 00:56:03 05:15:32 259 238 56 32.8 / 01:49 11:55:48
Cycle 180km 06:56:53 06:56:53 263 243 56 31.84 / 01:53 05:07:09

T2 00:06:17 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:17 07:03:11 403 328 68 - / - 00:53:27

Run 04:14:10 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 10km 00:55:01 07:58:14 313 273 53 10.9 / 05:30 16:38:30
Run 23km 01:11:36 09:09:51 270 232 45 10.89 / 05:30 08:50:07
Run 26.1km 00:24:30 09:34:23 295 251 48 10.35 / 05:47 19:37:59
Run 27.9km 00:09:12 09:43:36 295 253 49 10.43 / 05:44 01:33:52
Run 31km 00:21:08 10:04:45 274 233 47 10.24 / 05:51 18:45:01
Run 34.1km 00:22:23 10:27:10 270 229 47 10.03 / 05:58 08:40:46
Run 35.9km 00:08:26 10:35:37 265 225 45 10.14 / 05:55 07:12:33
Run 39km 00:20:46 10:56:25 251 214 41 10.03 / 05:58 06:43:21
Run 42.2km 00:20:56 11:17:22 249 219 43 9.96 / 06:01 10:57:38