3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

Karin HERBST (#377)
Finished
GUN TIME:  13:37:18
Place
601  OF 766
Female
97  OF 133
45-49
8  OF 16

Swim 01:35:36 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 3.8km 01:35:36 01:35:36 682 112 12 2.38 / 25:09 04:02:32

T1 00:06:35 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:35 01:42:13 388 61 2 - / - 23:09:09

Cycle 07:00:56 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 47km 01:42:44 03:24:58 664 97 7 27.44 / 02:11 12:11:54
Bike 74km 01:01:27 04:26:27 698 111 13 27.03 / 02:13 09:10:03
Bike 102km 01:00:48 05:27:16 693 108 12 27.19 / 02:12 16:47:32
Bike 130km 01:09:43 06:37:01 698 112 13 26.46 / 02:16 22:37:17
Cycle 180km 08:43:10 08:43:10 708 117 13 25.65 / 02:20 09:30:06

T2 00:09:36 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:09:36 08:52:48 642 116 15 - / - 19:06:24

Run 04:44:28 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 10km 01:11:09 10:03:58 637 113 12 8.43 / 07:06 14:00:54
Run 23km 01:22:34 11:26:33 552 99 11 8.97 / 06:41 05:30:09
Run 26.1km 00:20:24 11:46:59 503 87 8 8.99 / 06:40 12:07:15
Run 27.9km 00:08:04 11:55:04 489 86 8 9.18 / 06:31 10:35:20
Run 31km 00:20:52 12:15:58 448 75 6 9.15 / 06:33 14:39:34
Run 34.1km 00:24:36 12:40:35 442 72 4 8.98 / 06:40 06:47:31
Run 35.9km 00:08:54 12:49:31 434 71 4 9.1 / 06:35 02:43:07
Run 39km 00:23:17 13:12:49 419 68 4 8.99 / 06:40 10:36:25
Run 42.2km 00:24:27 13:37:17 416 67 5 8.9 / 06:44 03:07:33