3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Philip HAYES (#370)
Finished
GUN TIME:  11:32:41
Place
278  OF 766
Male
247  OF 633
30-34
55  OF 99

Swim 01:15:36 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:15:36 01:15:36 380 334 70 3.01 / 19:53 22:55:52

T1 00:04:39 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:39 01:20:16 104 85 22 - / - 02:57:12

Cycle 05:46:08 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 47km 01:27:16 02:47:34 316 288 62 32.31 / 01:51 20:27:50
Bike 74km 00:48:56 03:36:32 337 306 68 32.59 / 01:50 22:03:28
Bike 102km 00:48:09 04:24:42 309 283 64 33.18 / 01:48 16:51:38
Bike 130km 00:57:45 05:22:29 306 282 63 32.2 / 01:51 02:22:45
Cycle 180km 07:06:26 07:06:26 317 291 64 31.2 / 01:55 07:30:02

T2 00:05:40 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:40 07:12:07 348 284 62 - / - 00:25:43

Run 04:20:32 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 10km 00:54:43 08:06:52 304 267 51 10.96 / 05:28 02:43:48
Run 23km 01:24:31 09:31:25 414 347 69 9.9 / 06:03 17:51:41
Run 26.1km 00:26:05 09:57:31 425 356 71 9.46 / 06:20 09:31:07
Run 27.9km 00:08:17 10:05:50 406 339 67 9.63 / 06:13 23:59:26
Run 31km 00:19:47 10:25:38 377 314 63 9.61 / 06:14 07:02:34
Run 34.1km 00:19:39 10:45:19 344 287 61 9.59 / 06:15 20:12:15
Run 35.9km 00:07:45 10:53:05 327 274 56 9.74 / 06:09 17:50:01
Run 39km 00:19:44 11:12:50 300 254 50 9.72 / 06:10 16:33:06
Run 42.2km 00:19:49 11:32:40 282 241 48 9.71 / 06:10 06:46:16