3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

Ben GRACE (#331)
Finished
GUN TIME:  11:33:04
Place
282  OF 766
Male
251  OF 633
30-34
56  OF 99

Swim 01:06:32 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:06:32 01:06:32 194 172 39 3.42 / 17:30 00:06:48

T1 00:05:57 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:57 01:12:30 300 250 54 - / - 16:26:06

Cycle 05:14:48 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 47km 01:19:37 02:32:09 93 89 19 35.41 / 01:41 09:12:25
Bike 74km 00:44:59 03:17:09 117 111 28 35.62 / 01:41 22:17:25
Bike 102km 00:44:51 04:02:02 117 111 27 36.1 / 01:39 15:05:38
Bike 130km 00:52:36 04:54:39 112 105 24 35.11 / 01:42 19:24:55
Cycle 180km 06:27:19 06:27:19 110 103 24 34.3 / 01:44 10:27:35

T2 00:04:04 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:04 06:31:24 184 148 32 - / - 03:31:40

Run 05:01:37 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 10km 01:09:59 07:41:25 626 518 92 8.57 / 06:59 09:28:21
Run 23km 01:26:08 09:07:34 578 475 83 8.83 / 06:47 02:47:50
Run 26.1km 00:24:18 09:31:54 547 449 80 8.67 / 06:54 08:38:50
Run 27.9km 00:09:05 09:41:00 540 444 80 8.83 / 06:47 23:31:16
Run 31km 00:23:33 10:04:34 514 423 78 8.72 / 06:52 08:44:50
Run 34.1km 00:25:32 10:30:08 510 421 78 8.57 / 07:00 14:10:24
Run 35.9km 00:10:06 10:40:15 506 419 78 8.65 / 06:55 09:53:51
Run 39km 00:25:42 11:05:58 499 412 78 8.52 / 07:02 14:12:54
Run 42.2km 00:27:04 11:33:03 507 421 78 8.39 / 07:08 15:39:59