3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Colin GOODWIN (#327)
Finished
GUN TIME:  10:33:54
Place
121  OF 766
Male
110  OF 633
40-44
21  OF 144

Swim 01:17:50 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:17:50 01:17:50 446 386 77 2.92 / 20:29 05:01:26

T1 00:05:10 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:10 01:23:01 180 148 27 - / - 04:46:37

Cycle 05:26:35 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 47km 01:23:27 02:46:29 196 185 38 33.79 / 01:46 19:13:25
Bike 74km 00:45:12 03:31:43 179 168 33 34.5 / 01:44 12:58:39
Bike 102km 00:45:35 04:17:19 167 157 31 35.11 / 01:42 10:14:15
Bike 130km 00:54:19 05:11:40 163 154 30 34.11 / 01:45 05:31:56
Cycle 180km 06:49:38 06:49:38 175 165 32 33.06 / 01:48 07:23:14

T2 00:04:06 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:06 06:53:45 192 155 35 - / - 06:30:41

Run 03:40:06 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 10km 00:46:29 07:40:16 70 63 14 12.9 / 04:38 22:20:32
Run 23km 01:00:51 08:41:08 64 58 15 12.85 / 04:40 10:14:44
Run 26.1km 00:19:03 09:00:13 68 60 15 12.38 / 04:50 18:07:09
Run 27.9km 00:07:27 09:07:41 65 57 13 12.5 / 04:47 15:37:57
Run 31km 00:19:20 09:27:03 67 60 14 12.13 / 04:56 04:47:19
Run 34.1km 00:19:58 09:47:02 72 63 15 11.8 / 05:04 02:13:58
Run 35.9km 00:07:32 09:54:35 72 63 14 11.91 / 05:02 10:41:31
Run 39km 00:19:52 10:14:29 74 65 14 11.65 / 05:08 12:48:05
Run 42.2km 00:19:23 10:33:53 73 64 14 11.5 / 05:12 15:17:29