IRONMAN Cairns (2012)
Paul GODDARD (#324)
Finished
GUN TIME:
11:27:07
Place
265
OF
766
Male
237
OF
633
30-34
53
OF
99
Swim 01:10:27 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:10:27 | 01:10:27 | 263 | 230 | 48 | 3.23 / 18:32 | 17:00:43 |
T1 00:08:23 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:23 | 01:18:51 | 584 | 475 | 89 | - / - | 03:29:07 |
Cycle 06:05:13 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 47km | 01:33:59 | 02:52:51 | 521 | 466 | 89 | 30 / 01:59 | 00:29:47 |
Bike 74km | 00:52:24 | 03:45:16 | 517 | 462 | 89 | 30.32 / 01:58 | 23:45:32 |
Bike 102km | 00:52:08 | 04:37:26 | 505 | 450 | 88 | 30.82 / 01:56 | 03:44:22 |
Bike 130km | 00:59:47 | 05:37:14 | 489 | 439 | 86 | 30.19 / 01:59 | 17:30:50 |
Cycle 180km | 07:24:06 | 07:24:06 | 469 | 420 | 82 | 29.57 / 02:01 | 20:37:42 |
T2 00:08:55 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:55 | 07:33:02 | 614 | 502 | 86 | - / - | 22:03:18 |
Run 03:54:02 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 10km | 00:53:47 | 08:26:51 | 269 | 238 | 45 | 11.15 / 05:22 | 13:20:27 |
Run 23km | 01:06:07 | 09:32:59 | 193 | 176 | 37 | 11.5 / 05:12 | 08:06:35 |
Run 26.1km | 00:19:37 | 09:52:38 | 173 | 156 | 33 | 11.22 / 05:20 | 06:02:54 |
Run 27.9km | 00:07:51 | 10:00:30 | 170 | 153 | 33 | 11.35 / 05:17 | 09:40:46 |
Run 31km | 00:18:51 | 10:19:23 | 148 | 132 | 30 | 11.18 / 05:21 | 18:39:39 |
Run 34.1km | 00:20:15 | 10:39:39 | 141 | 125 | 28 | 10.96 / 05:28 | 10:26:35 |
Run 35.9km | 00:07:28 | 10:47:08 | 138 | 122 | 27 | 11.09 / 05:24 | 04:54:04 |
Run 39km | 00:19:18 | 11:06:28 | 132 | 117 | 26 | 10.96 / 05:28 | 12:16:44 |
Run 42.2km | 00:20:37 | 11:27:06 | 134 | 119 | 26 | 10.81 / 05:32 | 03:34:02 |
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