3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Michael FOUCHE (#300)
Finished
GUN TIME:  11:03:35
Place
202  OF 766
Male
183  OF 633
35-39
44  OF 123

Swim 01:06:08 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:06:08 01:06:08 184 162 37 3.44 / 17:24 10:26:24

T1 00:06:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:43 01:12:53 407 340 78 - / - 00:59:49

Cycle 05:05:21 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 47km 01:18:24 02:31:18 65 64 15 35.96 / 01:40 15:44:54
Bike 74km 00:41:41 03:13:01 41 41 10 36.96 / 01:37 00:33:17
Bike 102km 00:42:07 03:55:09 28 28 7 37.71 / 01:35 20:08:45
Bike 130km 00:52:05 04:47:16 36 35 10 36.38 / 01:38 02:47:32
Bike 150km 00:45:57 05:33:14 42 41 9 34.56 / 01:44 00:23:30
Cycle 180km 00:44:59 06:18:15 53 50 11 35.36 / 01:41 19:21:51

T2 00:04:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:02 06:22:18 181 145 31 - / - 07:59:14

Run 04:41:14 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 10km 00:59:16 07:21:36 424 358 74 10.12 / 05:55 17:15:12
Run 23km 01:19:33 08:41:12 410 343 71 9.93 / 06:02 15:51:26
Run 26.1km 00:25:38 09:06:50 416 348 72 9.51 / 06:18 18:47:06
Run 27.9km 00:10:36 09:17:28 423 352 71 9.55 / 06:16 20:31:04
Run 31km 00:23:05 09:40:34 405 338 69 9.38 / 06:23 05:20:50
Run 34.1km 00:25:39 10:06:14 412 344 69 9.13 / 06:33 22:36:30
Run 35.9km 00:09:30 10:15:45 411 343 69 9.22 / 06:30 17:16:01
Run 39km 00:23:41 10:39:28 406 340 68 9.09 / 06:35 22:13:04
Run 42.2km 00:24:04 11:03:34 400 335 69 9 / 06:39 22:23:50