3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

Kira FLANAGAN (#290)
Finished
GUN TIME:  11:04:08
Place
203  OF 766
Female
20  OF 133
25-29
4  OF 16

Swim 01:01:09 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 3.8km 01:01:09 01:01:09 80 5 1 3.72 / 16:05 17:38:05

T1 00:04:50 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:50 01:06:00 128 25 4 - / - 08:12:56

Cycle 05:39:43 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 47km 01:26:44 02:32:45 294 26 3 32.51 / 01:50 19:39:41
Bike 74km 00:47:50 03:20:37 299 28 5 32.98 / 01:49 22:20:53
Bike 102km 00:47:22 04:08:01 272 23 4 33.62 / 01:47 02:18:17
Bike 130km 00:57:17 05:05:19 275 22 4 32.59 / 01:50 08:12:15
Cycle 180km 06:45:44 06:45:44 268 22 4 31.79 / 01:53 05:26:00

T2 00:03:20 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:20 06:49:05 132 25 5 - / - 09:22:41

Run 04:15:00 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 10km 00:52:15 07:41:22 228 23 6 11.48 / 05:13 21:31:38
Run 23km 01:10:00 08:51:23 218 26 5 11.28 / 05:18 08:24:59
Run 26.1km 00:21:36 09:13:01 218 26 5 10.88 / 05:30 23:13:17
Run 27.9km 00:08:56 09:21:58 225 30 5 10.95 / 05:28 22:28:54
Run 31km 00:22:10 09:44:09 226 31 6 10.62 / 05:38 21:27:45
Run 34.1km 00:24:32 10:08:43 235 34 6 10.25 / 05:51 06:42:19
Run 35.9km 00:08:37 10:17:21 241 35 6 10.34 / 05:48 08:50:57
Run 39km 00:25:02 10:42:25 253 38 6 10.02 / 05:58 23:36:01
Run 42.2km 00:21:41 11:04:07 252 33 6 9.92 / 06:02 12:31:03