3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Vaughan EVEREST (#275)
Finished
GUN TIME:  13:27:34
Place
583  OF 766
Male
490  OF 633
50-54
48  OF 80

Swim 01:15:50 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 01:15:50 01:15:50 385 336 25 3 / 19:57 19:29:26

T1 00:10:14 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:14 01:26:05 702 574 64 - / - 00:49:41

Cycle 06:32:00 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 47km 01:35:45 03:01:51 555 489 50 29.45 / 02:02 05:15:27
Bike 74km 00:54:18 03:56:11 578 504 53 29.58 / 02:01 07:03:07
Bike 102km 00:56:19 04:52:31 586 510 54 29.64 / 02:01 11:02:47
Bike 130km 01:07:14 05:59:47 601 520 57 28.49 / 02:06 19:20:03
Cycle 180km 07:58:06 07:58:06 602 520 57 27.55 / 02:10 05:35:02

T2 00:06:23 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:23 08:04:31 416 337 25 - / - 14:38:07

Run 05:23:00 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 10km 01:05:43 09:10:16 555 467 51 9.12 / 06:34 09:20:32
Run 23km 01:30:46 10:41:03 581 476 53 8.81 / 06:48 17:41:19
Run 26.1km 00:25:24 11:06:29 562 463 48 8.6 / 06:58 17:53:25
Run 27.9km 00:12:07 11:18:37 574 470 48 8.62 / 06:57 10:08:53
Run 31km 00:28:18 11:46:57 567 466 46 8.36 / 07:10 13:30:33
Run 34.1km 00:27:17 12:14:15 557 458 46 8.19 / 07:19 09:41:11
Run 35.9km 00:12:20 12:26:36 562 461 46 8.21 / 07:18 12:03:32
Run 39km 00:29:04 12:55:42 565 464 47 8.03 / 07:27 00:15:58
Run 42.2km 00:31:49 13:27:33 579 477 49 7.83 / 07:39 16:11:09