3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Jack DUNCAN (#257)
Finished
GUN TIME:  09:57:24
Place
57  OF 766
Male
52  OF 633
30-34
10  OF 99

Swim 01:05:45 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:05:45 01:05:45 173 153 34 3.46 / 17:18 01:02:41

T1 00:03:35 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:35 01:09:20 19 17 2 - / - 01:06:16

Cycle 05:07:35 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 47km 01:19:23 02:28:44 88 84 16 35.52 / 01:41 07:12:20
Bike 74km 00:43:47 03:12:32 90 86 18 36.04 / 01:39 11:32:48
Bike 102km 00:42:59 03:55:32 74 70 13 36.82 / 01:37 20:55:48
Bike 130km 00:52:59 04:48:32 82 79 16 35.58 / 01:41 03:35:28
Bike 150km 00:44:40 05:33:14 64 61 12 34.1 / 01:45 14:00:10
Cycle 180km 00:43:40 06:16:56 70 66 13 35.11 / 01:42 06:23:52

T2 00:02:21 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:21 06:19:19 62 51 10 - / - 13:36:15

Run 03:38:03 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 10km 00:46:26 07:05:46 65 58 12 12.91 / 04:38 16:36:02
Run 23km 01:01:56 08:07:44 74 66 10 12.72 / 04:42 03:44:40
Run 26.1km 00:19:03 08:26:49 73 65 11 12.28 / 04:53 03:00:25
Run 27.9km 00:07:00 08:33:50 72 64 11 12.44 / 04:49 23:40:46
Run 31km 00:17:59 08:51:51 64 57 11 12.19 / 04:55 05:18:47
Run 34.1km 00:19:42 09:11:35 65 57 11 11.87 / 05:03 01:11:51
Run 35.9km 00:07:49 09:19:25 68 59 11 11.96 / 05:00 03:13:01
Run 39km 00:18:44 09:38:10 67 58 11 11.76 / 05:05 04:38:26
Run 42.2km 00:19:11 09:57:23 68 59 12 11.61 / 05:10 13:50:59