3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Paul DORAN (#246)
Finished
GUN TIME:  14:08:55
Place
652  OF 766
Male
544  OF 633
40-44
123  OF 144

Swim 01:25:25 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:25:25 01:25:25 559 473 99 2.66 / 22:28 09:45:41

T1 00:07:27 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:27 01:32:53 502 414 96 - / - 22:33:09

Cycle 06:58:02 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 47km 01:43:00 03:15:55 669 571 129 27.37 / 02:11 11:09:31
Bike 74km 00:56:31 04:12:28 662 565 126 27.82 / 02:09 21:59:24
Bike 102km 00:58:36 05:11:05 658 562 127 28.05 / 02:08 23:51:21
Bike 130km 01:11:01 06:22:08 679 576 132 26.96 / 02:13 17:29:04
Cycle 180km 08:30:57 08:30:57 699 587 135 25.83 / 02:19 11:51:13

T2 00:09:44 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:44 08:40:43 647 530 125 - / - 20:54:19

Run 05:28:09 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 10km 01:13:11 09:53:55 659 542 125 8.19 / 07:19 08:07:31
Run 23km 01:21:27 11:15:23 562 462 105 8.92 / 06:43 01:45:39
Run 26.1km 00:29:23 11:44:48 582 478 109 8.5 / 07:03 11:18:24
Run 27.9km 00:12:04 11:56:54 587 483 109 8.53 / 07:01 12:53:50
Run 31km 00:32:24 12:29:19 603 492 112 8.13 / 07:22 09:09:35
Run 34.1km 00:28:56 12:58:17 597 489 110 7.94 / 07:33 02:25:13
Run 35.9km 00:12:34 13:10:53 600 491 110 7.97 / 07:31 18:04:29
Run 39km 00:33:16 13:44:10 605 496 109 7.71 / 07:46 16:04:26
Run 42.2km 00:24:42 14:08:54 587 482 109 7.71 / 07:46 02:09:10