3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

John DOMICAN (#244)
Finished
GUN TIME:  14:04:21
Place
646  OF 766
Male
540  OF 633
50-54
59  OF 80

Swim 01:25:48 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 01:25:48 01:25:48 566 477 49 2.65 / 22:34 08:46:04

T1 00:07:16 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:16 01:33:05 475 392 32 - / - 08:40:01

Cycle 05:58:27 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 47km 01:30:52 03:03:59 439 398 30 31.03 / 01:56 06:50:55
Bike 74km 00:51:25 03:55:25 458 413 34 31.19 / 01:55 08:05:41
Bike 102km 00:50:51 04:46:18 440 398 34 31.67 / 01:53 11:16:34
Bike 130km 00:59:05 05:45:25 426 384 35 30.91 / 01:56 01:59:01
Cycle 180km 07:31:34 07:31:34 415 374 33 30.12 / 01:59 22:35:10

T2 00:07:35 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:35 07:39:11 522 426 39 - / - 06:59:27

Run 06:25:08 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 10km 01:21:26 09:00:38 707 580 64 7.36 / 08:08 05:50:54
Run 23km 01:49:48 10:50:27 721 594 70 7.21 / 08:18 21:34:03
Run 26.1km 00:32:32 11:23:01 721 593 70 6.99 / 08:34 20:03:17
Run 27.9km 00:11:05 11:34:08 721 593 70 7.12 / 08:25 08:07:44
Run 31km 00:34:41 12:08:50 721 593 68 6.89 / 08:41 11:45:46
Run 34.1km 00:37:24 12:46:15 726 597 69 6.66 / 09:00 17:06:31
Run 35.9km 00:14:06 13:00:23 728 599 70 6.7 / 08:56 00:40:39
Run 39km 00:34:15 13:34:40 725 597 70 6.58 / 09:06 06:24:56
Run 42.2km 00:29:39 14:04:20 722 594 68 6.57 / 09:07 18:11:16