3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

Dileen DE SILVA (#232)
Finished
GUN TIME:  12:56:00
Place
521  OF 766
Male
443  OF 633
40-44
96  OF 144

Swim 01:13:45 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:13:45 01:13:45 357 313 62 3.09 / 19:24 00:00:41

T1 00:05:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:59 01:19:46 306 256 58 - / - 06:50:02

Cycle 05:54:49 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 47km 01:24:46 02:44:33 230 211 43 33.26 / 01:48 16:11:29
Bike 74km 00:45:46 03:30:20 209 193 37 34 / 01:45 02:07:16
Bike 102km 00:47:28 04:17:49 214 198 38 34.37 / 01:44 17:58:05
Bike 130km 01:00:28 05:18:19 264 243 52 32.69 / 01:50 08:01:55
Cycle 180km 07:14:36 07:14:36 381 344 75 30.43 / 01:58 23:14:52

T2 00:05:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:03 07:19:41 283 233 55 - / - 04:43:17

Run 05:36:17 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 10km 01:03:17 08:23:00 506 429 98 9.47 / 06:19 05:36:36
Run 23km 01:37:37 10:00:39 613 503 113 8.57 / 06:59 22:04:15
Run 26.1km 00:29:59 10:30:39 619 505 114 8.2 / 07:18 10:50:55
Run 27.9km 00:10:57 10:41:37 619 506 114 8.29 / 07:14 15:28:33
Run 31km 00:30:10 11:11:48 617 504 116 8.01 / 07:29 18:58:44
Run 34.1km 00:30:40 11:42:30 617 505 115 7.78 / 07:42 23:46:06
Run 35.9km 00:11:15 11:53:46 611 499 113 7.85 / 07:38 01:07:22
Run 39km 00:29:50 12:23:37 607 498 110 7.69 / 07:47 18:30:33
Run 42.2km 00:32:21 12:55:59 618 508 112 7.52 / 07:58 12:36:15