3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Monica DALIDOWICZ (#224)
Finished
GUN TIME:  10:04:41
Place
64  OF 766
Female
6  OF 133
35-39
1  OF 33

Swim 01:02:29 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 3.8km 01:02:29 01:02:29 102 10 2 3.64 / 16:26 07:32:45

T1 00:04:28 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:28 01:06:58 83 15 1 - / - 04:27:14

Cycle 05:20:23 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 47km 01:23:37 02:30:36 203 13 1 33.72 / 01:46 20:44:12
Bike 74km 00:46:04 03:16:42 196 14 1 34.23 / 01:45 00:40:18
Bike 102km 00:45:03 04:01:47 174 12 1 35.01 / 01:42 13:28:43
Bike 130km 00:51:52 04:53:40 153 9 1 34.4 / 01:44 09:13:56
Cycle 180km 06:27:23 06:27:23 141 9 1 33.7 / 01:46 17:44:19

T2 00:02:17 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:17 06:29:41 54 10 1 - / - 06:43:17

Run 03:34:57 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 10km 00:47:44 07:17:27 98 8 1 12.56 / 04:46 00:04:23
Run 23km 01:00:17 08:17:45 71 8 1 12.77 / 04:41 16:14:41
Run 26.1km 00:18:20 08:36:07 66 8 1 12.38 / 04:50 11:19:43
Run 27.9km 00:06:59 08:43:07 62 7 1 12.54 / 04:46 19:36:43
Run 31km 00:18:46 09:01:54 62 7 1 12.22 / 04:54 11:28:50
Run 34.1km 00:18:31 09:20:27 59 7 1 11.98 / 05:00 21:34:03
Run 35.9km 00:07:02 09:27:30 58 7 1 12.11 / 04:57 23:57:46
Run 39km 00:18:31 09:46:03 58 7 1 11.91 / 05:02 01:52:59
Run 42.2km 00:18:35 10:04:40 58 7 1 11.77 / 05:05 20:08:16