3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Brad COURSE (#203)
Finished
GUN TIME:  12:24:54
Place
437  OF 766
Male
378  OF 633
40-44
86  OF 144

Swim 01:17:25 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:17:25 01:17:25 438 378 74 2.94 / 20:22 07:11:01

T1 00:05:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:46 01:23:13 271 225 53 - / - 15:26:49

Cycle 05:57:30 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 47km 01:30:12 02:53:27 420 381 83 31.25 / 01:55 13:57:03
Bike 74km 00:50:07 03:43:35 421 381 85 31.63 / 01:53 09:27:11
Bike 102km 00:52:42 04:36:18 435 394 90 31.69 / 01:53 17:06:34
Bike 130km 01:01:00 05:37:20 447 405 93 30.69 / 01:57 21:40:56
Cycle 180km 07:20:45 07:20:45 404 363 80 30.2 / 01:59 09:14:21

T2 00:07:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:53 07:28:39 543 442 99 - / - 05:48:55

Run 04:56:13 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 10km 01:02:07 08:30:47 485 411 94 9.65 / 06:12 14:41:03
Run 23km 01:23:00 09:53:49 472 390 88 9.5 / 06:18 01:07:25
Run 26.1km 00:25:26 10:19:16 473 390 90 9.17 / 06:32 15:19:32
Run 27.9km 00:09:58 10:29:16 474 391 88 9.26 / 06:28 14:39:32
Run 31km 00:25:47 10:55:05 474 393 89 9.01 / 06:39 08:08:41
Run 34.1km 00:28:00 11:23:06 482 400 88 8.72 / 06:52 14:23:22
Run 35.9km 00:11:50 11:34:57 490 407 90 8.74 / 06:51 06:28:33
Run 39km 00:25:50 12:00:49 487 405 87 8.59 / 06:58 22:04:25
Run 42.2km 00:24:03 12:24:53 475 399 86 8.54 / 07:01 10:38:29