3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

Nick COULLS (#202)
Finished
GUN TIME:  11:09:09
Place
219  OF 766
Male
196  OF 633
25-29
22  OF 47

Swim 01:07:59 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 3.8km 01:07:59 01:07:59 212 187 20 3.35 / 17:53 20:08:15

T1 00:05:04 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:04 01:13:04 158 130 18 - / - 00:03:20

Cycle 05:40:51 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 47km 01:22:35 02:35:41 166 157 18 34.14 / 01:45 02:22:37
Bike 74km 00:45:46 03:21:28 176 166 18 34.58 / 01:44 14:51:44
Bike 102km 00:47:46 04:09:15 192 178 19 34.73 / 01:43 15:02:51
Bike 130km 00:56:07 05:05:24 201 186 20 33.57 / 01:47 04:15:40
Cycle 180km 06:53:57 06:53:57 278 256 28 31.68 / 01:53 08:37:33

T2 00:05:18 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:18 06:59:16 308 252 24 - / - 16:42:52

Run 04:09:51 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 10km 00:49:39 07:48:57 154 140 14 12.08 / 04:57 06:25:53
Run 23km 01:03:36 08:52:35 128 115 13 12.18 / 04:55 02:39:31
Run 26.1km 00:30:47 09:23:23 220 194 20 10.86 / 05:31 11:43:39
Run 27.9km 00:08:39 09:32:04 223 195 20 10.95 / 05:28 21:45:40
Run 31km 00:20:39 09:52:45 213 187 20 10.72 / 05:35 14:26:21
Run 34.1km 00:21:18 10:14:04 212 186 20 10.5 / 05:42 10:47:40
Run 35.9km 00:10:39 10:24:45 220 193 22 10.48 / 05:43 00:41:41
Run 39km 00:21:02 10:45:49 213 186 21 10.32 / 05:48 23:49:25
Run 42.2km 00:23:18 11:09:08 220 191 21 10.13 / 05:55 11:46:04