3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Sam CARRAGHER (#164)
Finished
GUN TIME:  10:42:19
Place
148  OF 766
Male
135  OF 633
30-34
32  OF 99

Swim 00:58:51 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 00:58:51 00:58:51 54 51 10 3.87 / 15:29 23:55:47

T1 00:04:53 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:53 01:03:45 135 108 25 - / - 09:24:01

Cycle 05:09:23 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 47km 01:18:08 02:21:54 58 57 12 36.08 / 01:39 21:25:30
Bike 74km 00:43:07 03:05:03 59 58 11 36.6 / 01:38 02:11:59
Bike 102km 00:43:41 03:48:46 58 55 6 37.09 / 01:37 15:49:02
Bike 130km 00:52:51 04:41:38 69 66 11 35.8 / 01:40 06:48:34
Bike 150km 00:45:35 05:27:14 59 56 9 34.15 / 01:45 22:44:10
Cycle 180km 00:45:54 06:13:10 82 78 17 34.9 / 01:43 05:13:26

T2 00:04:37 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:37 06:17:49 242 198 45 - / - 16:21:25

Run 04:24:28 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 10km 00:54:10 07:12:00 281 250 49 11.07 / 05:25 09:58:56
Run 23km 01:18:00 08:30:01 334 284 56 10.43 / 05:44 03:56:57
Run 26.1km 00:21:33 08:51:36 319 270 52 10.18 / 05:53 17:58:32
Run 27.9km 00:08:22 08:59:59 309 261 51 10.32 / 05:48 16:46:55
Run 31km 00:22:23 09:22:24 303 256 50 10.07 / 05:57 13:32:40
Run 34.1km 00:24:01 09:46:27 303 258 51 9.8 / 06:07 00:26:43
Run 35.9km 00:09:42 09:56:10 310 262 52 9.86 / 06:04 06:19:46
Run 39km 00:22:43 10:18:55 305 258 51 9.7 / 06:10 18:35:51
Run 42.2km 00:23:22 10:42:18 307 258 52 9.57 / 06:16 20:25:54