3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Leon BOWES (#124)
Finished
GUN TIME:  09:42:37
Place
38  OF 766
Male
33  OF 633
30-34
8  OF 99

Swim 01:02:27 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:02:27 01:02:27 100 91 19 3.65 / 16:26 13:02:43

T1 00:05:13 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:13 01:07:41 184 151 38 - / - 14:57:57

Cycle 05:01:50 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 47km 01:20:06 02:27:49 103 98 22 35.19 / 01:42 07:08:05
Bike 74km 00:43:35 03:11:25 100 95 21 35.88 / 01:40 09:18:21
Bike 102km 00:42:38 03:54:04 77 73 15 36.78 / 01:37 20:11:00
Bike 130km 00:50:13 04:44:19 56 55 8 36 / 01:39 01:31:15
Bike 150km 00:42:54 05:27:15 40 39 6 34.67 / 01:43 13:57:31
Cycle 180km 00:42:16 06:09:32 34 33 5 35.78 / 01:40 15:43:08

T2 00:02:49 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:49 06:12:23 94 76 16 - / - 13:29:19

Run 03:30:12 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 10km 00:45:08 06:57:32 44 42 10 13.28 / 04:30 13:57:48
Run 23km 00:58:24 07:55:58 41 36 7 13.32 / 04:30 05:56:14
Run 26.1km 00:18:16 08:14:15 41 36 7 12.85 / 04:40 20:47:51
Run 27.9km 00:06:53 08:21:10 40 35 7 12.99 / 04:36 13:14:46
Run 31km 00:18:34 08:39:46 41 36 7 12.62 / 04:45 12:13:22
Run 34.1km 00:18:45 08:58:32 42 37 7 12.31 / 04:52 14:18:48
Run 35.9km 00:07:08 09:05:42 43 38 7 12.42 / 04:49 14:45:58
Run 39km 00:18:34 09:24:17 43 38 7 12.19 / 04:55 05:57:53
Run 42.2km 00:18:18 09:42:36 41 36 7 12.04 / 04:58 10:16:12