3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

Mark BENSON (#105)
Finished
GUN TIME:  10:30:55
Place
109  OF 766
Male
99  OF 633
35-39
25  OF 123

Swim 01:12:00 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:12:00 01:12:00 302 266 62 3.16 / 18:56 02:58:56

T1 00:04:39 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:39 01:16:40 103 84 13 - / - 05:03:36

Cycle 05:32:20 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 47km 01:29:38 02:46:19 406 367 89 31.46 / 01:54 10:29:55
Bike 74km 00:46:03 03:32:24 323 295 71 32.71 / 01:50 15:49:20
Bike 102km 00:47:34 04:19:59 295 270 69 33.38 / 01:47 08:40:15
Bike 130km 00:54:09 05:14:10 255 235 57 32.84 / 01:49 14:31:06
Cycle 180km 06:49:02 06:49:02 214 199 52 32.49 / 01:50 16:02:38

T2 00:04:17 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:17 06:53:21 211 171 35 - / - 11:23:37

Run 03:37:32 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 10km 00:46:54 07:40:16 77 70 14 12.79 / 04:41 22:43:52
Run 23km 01:01:16 08:41:33 73 65 12 12.75 / 04:42 09:55:09
Run 26.1km 00:18:54 09:00:29 72 64 11 12.31 / 04:52 17:17:25
Run 27.9km 00:07:17 09:07:47 71 63 11 12.45 / 04:49 14:18:03
Run 31km 00:19:32 09:27:21 73 63 12 12.07 / 04:58 19:30:57
Run 34.1km 00:19:25 09:46:47 73 64 11 11.79 / 05:05 10:20:23
Run 35.9km 00:07:00 09:53:49 70 61 11 11.93 / 05:01 21:47:25
Run 39km 00:18:51 10:12:41 70 61 11 11.73 / 05:06 23:52:57
Run 42.2km 00:18:11 10:30:54 67 58 11 11.63 / 05:09 18:11:10