5th May 2019 | Port Macquarie, NSW, Australia

Ironman Australia (2019)

Alexandra Cogan (#253)
Finished
GUN TIME:  14:45:12
Place
1057  OF 1213
Female
185  OF 216
30-34
17  OF 18

Swim 01:17:52 3.8km

Location Split Swim Time Race Time Pos Female 30-34
Swim 1.7k 00:34:14 00:34:14 00:34:14 1000 165 17
Swim 2.6k 00:15:35 00:49:50 00:49:50 1003 165 17
Swim 3.8k 00:28:01 01:17:52 01:17:52 1006 167 17

T1 00:07:45 0.10km

Location Split T1 Time Race Time Pos Female 30-34
T1 00:07:45 00:07:45 01:25:39 827 149 16

Cycle 07:42:22 180.0km

Location Split Cycle Time Race Time Pos Female 30-34
Bike 1k 00:03:23 00:03:23 01:29:04 1174 204 17
Bike 10.5k 00:23:44 00:27:09 01:52:49 1089 169 17
Bike 27.9k 00:43:49 01:10:59 02:36:40 1109 178 18
Bike 33.9k 00:14:38 01:25:39 02:51:20 1104 177 18
Bike 39.6k 00:13:24 01:39:05 03:04:46 1104 176 18
Bike 45.9k 00:16:15 01:55:21 03:21:02 1121 183 18
Bike 56k 00:24:04 02:19:27 03:45:07 1129 186 18
Bike 62k 00:15:08 02:34:36 04:00:16 1130 188 18
Bike 79.7k 00:42:55 03:17:32 04:43:13 1143 190 18
Bike 90.9k 00:21:52 03:39:25 05:05:06 1136 189 18
Bike 100.5k 00:27:00 04:06:27 05:32:08 1120 187 18
Bike 117.1k 00:50:17 04:56:45 06:22:26 1121 188 18
Bike 123.1k 00:18:22 05:15:09 06:40:49 1125 189 18
Bike 128.7k 00:16:58 05:32:08 06:57:48 1129 189 18
Bike 135k 00:17:51 05:50:00 07:15:40 1132 190 18
Bike 145.1k 00:26:57 06:16:58 07:42:38 1135 191 18
Bike 151.2k 00:16:50 06:33:49 07:59:30 1137 192 18
Bike 169.8k 00:42:55 07:16:46 08:42:26 1137 191 18
Bike 179k 00:22:26 07:39:13 09:04:53 1130 190 18
Bike 180k 00:03:07 07:42:22 09:08:02 1129 190 18

T2 00:03:23 0.10km

Location Split T2 Time Race Time Pos Female 30-34
T2 00:03:23 00:03:23 09:11:27 325 55 11

Run 05:33:43 42.2km

Location Split Run Time Race Time Pos Female 30-34
Run 1.2k 00:07:33 00:07:33 09:19:01 841 132 17
Run 2.5k 00:07:57 00:15:31 09:26:59 939 157 17
Run 3.6k 00:07:37 00:23:09 09:34:37 895 143 17
Run 6k 00:14:44 00:37:55 09:49:23 892 146 17
Run 7.5k 00:11:45 00:49:42 10:01:10 883 141 17
Run 9k 00:17:27 01:07:10 10:18:38 1022 181 17
Run 11.4k 00:14:16 01:21:28 10:32:56 989 174 17
Run 12.7k 00:07:47 01:29:17 10:40:45 972 170 17
Run 13.9k 00:08:10 01:37:28 10:48:56 947 163 17
Run 16.2k 00:16:04 01:53:33 11:05:01 937 162 17
Run 17.8k 00:15:52 02:09:27 11:20:55 970 171 17
Run 19.3k 00:13:47 02:23:15 11:34:43 970 170 17
Run 21.6k 00:17:44 02:41:01 11:52:29 974 173 17
Run 22.9k 00:09:13 02:50:16 12:01:44 975 173 17
Run 24.1k 00:09:38 02:59:55 12:11:24 969 171 17
Run 26.4k 00:17:17 03:17:14 12:28:42 960 170 17
Run 28k 00:13:38 03:30:53 12:42:22 945 162 17
Run 29.5k 00:15:07 03:46:02 12:57:30 942 162 17
Run 31.8k 00:19:33 04:05:37 13:17:05 951 166 17
Run 33.1k 00:09:47 04:15:25 13:26:53 953 166 17
Run 34.3k 00:09:42 04:25:08 13:36:36 949 165 17
Run 36.7k 00:20:11 04:45:21 13:56:49 952 166 17
Run 38.2k 00:14:48 05:00:10 14:11:40 948 168 17
Run 39.7k 00:15:57 05:16:08 14:27:37 952 169 17
Run 42.2k 00:17:33 05:33:43 14:45:11 954 168 17

Alexandra Cogan's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2019) | Ironman #253 1057 17 185 14:45:12