5th May 2019 | Port Macquarie, NSW, Australia

Ironman Australia (2019)

Russell Adams (#1131)
Finished
GUN TIME:  13:35:46
Place
869  OF 1213
Male
739  OF 997
50-54
99  OF 140

Swim 01:25:40 3.8km

Location Split Swim Time Race Time Pos Male 50-54
Swim 1.7k 00:37:46 00:37:46 00:37:46 1136 941 134
Swim 2.6k 00:16:29 00:54:17 00:54:17 1122 931 133
Swim 3.8k 00:31:22 01:25:40 01:25:40 1127 931 133

T1 00:11:20 0.10km

Location Split T1 Time Race Time Pos Male 50-54
T1 00:11:20 00:11:20 01:37:02 1124 916 123

Cycle 07:32:01 180.0km

Location Split Cycle Time Race Time Pos Male 50-54
Bike 1k 00:02:47 00:02:47 01:39:51 784 692 87
Bike 10.5k 00:24:59 00:27:48 02:04:52 1125 943 133
Bike 27.9k 00:46:44 01:14:34 02:51:37 1162 967 137
Bike 33.9k 00:15:25 01:30:01 03:07:04 1162 968 135
Bike 39.6k 00:13:32 01:43:34 03:20:37 1155 962 134
Bike 45.9k 00:16:07 01:59:43 03:36:46 1154 961 134
Bike 56k 00:22:26 02:22:10 03:59:14 1150 959 134
Bike 62k 00:14:04 02:36:16 04:13:19 1142 952 133
Bike 79.7k 00:40:01 03:16:19 04:53:22 1137 949 133
Bike 90.9k 00:21:50 03:38:10 05:15:13 1125 938 132
Bike 100.5k 00:32:23 04:10:34 05:47:38 1138 949 133
Bike 117.1k 00:47:49 04:58:25 06:35:28 1127 937 130
Bike 123.1k 00:17:24 05:15:50 06:52:53 1127 938 130
Bike 128.7k 00:13:59 05:29:51 07:06:54 1120 932 130
Bike 135k 00:15:57 05:45:49 07:22:52 1115 928 128
Bike 145.1k 00:25:00 06:10:50 07:47:53 1115 927 128
Bike 151.2k 00:15:31 06:26:22 08:03:25 1111 924 128
Bike 169.8k 00:40:26 07:06:49 08:43:52 1105 919 128
Bike 179k 00:21:51 07:28:42 09:05:45 1100 915 128
Bike 180k 00:03:18 07:32:01 09:09:05 1098 914 128

T2 00:06:21 0.10km

Location Split T2 Time Race Time Pos Male 50-54
T2 00:06:21 00:06:21 09:15:27 881 723 91

Run 04:20:16 42.2km

Location Split Run Time Race Time Pos Male 50-54
Run 1.2k 00:05:50 00:05:50 09:21:19 148 129 9
Run 2.5k 00:05:36 00:11:28 09:26:56 152 132 11
Run 3.6k 00:06:01 00:17:30 09:32:59 158 138 11
Run 6k 00:11:29 00:29:00 09:44:29 189 166 16
Run 7.5k 00:09:44 00:38:46 09:54:15 244 211 22
Run 9k 00:09:54 00:48:41 10:04:10 271 235 27
Run 11.4k 00:13:45 01:02:28 10:17:56 332 290 31
Run 12.7k 00:07:33 01:10:02 10:25:30 373 323 35
Run 13.9k 00:07:26 01:17:30 10:32:58 383 330 37
Run 16.2k 00:14:14 01:31:45 10:47:13 416 357 41
Run 17.8k 00:11:21 01:43:07 10:58:36 435 371 44
Run 19.3k 00:14:21 01:57:29 11:12:58 513 436 52
Run 21.6k 00:13:16 02:10:47 11:26:16 495 419 50
Run 22.9k 00:07:19 02:18:08 11:33:36 492 416 50
Run 24.1k 00:07:03 02:25:12 11:40:40 469 396 48
Run 26.4k 00:14:22 02:39:35 11:55:04 467 395 48
Run 28k 00:10:42 02:50:19 12:05:47 446 378 48
Run 29.5k 00:10:54 03:01:14 12:16:42 439 372 47
Run 31.8k 00:13:28 03:14:43 12:30:12 427 361 46
Run 33.1k 00:07:30 03:22:14 12:37:43 422 356 45
Run 34.3k 00:07:30 03:29:46 12:45:15 416 350 44
Run 36.7k 00:13:40 03:43:28 12:58:56 402 341 44
Run 38.2k 00:12:09 03:55:38 13:11:07 408 346 44
Run 39.7k 00:12:34 04:08:13 13:23:42 418 355 45
Run 42.2k 00:12:02 04:20:16 13:35:45 408 347 44

Russell Adams's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2019) | Ironman #1131 869 99 739 13:35:46