Ironman Australia (2017)
Sam POOLE (#456)
Finished
GUN TIME:
10:48:58
Place
169
OF
1072
Male
160
OF
889
30-34
30
OF
83
Swim 01:12:34 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.7k | 00:34:48 | 00:34:48 | 616 | 538 | 55 | 2.93 / 20:28 | 08:05:32 |
Swim 2.2k | 00:16:49 | 00:51:38 | 617 | 538 | 55 | 2.55 / 23:28 | 08:22:22 |
Swim 3.8k | 00:20:54 | 01:12:34 | 610 | 530 | 55 | 3.14 / 19:05 | 08:43:17 |
T1 00:07:11 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:11 | 01:19:46 | 703 | 591 | 67 | - / - | 08:50:29 |
Cycle 05:53:15 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 2k | 00:04:42 | 01:24:30 | 499 | 454 | 53 | 25.44 / 02:21 | 08:55:13 |
Bike 27.9k | 00:48:20 | 02:12:51 | 324 | 310 | 45 | 31.53 / 01:54 | 09:43:35 |
Bike 33.9k | 00:11:12 | 02:24:05 | 324 | 309 | 45 | 31.63 / 01:53 | 09:54:49 |
Bike 39.6k | 00:10:03 | 02:34:09 | 323 | 308 | 46 | 31.94 / 01:52 | 10:04:53 |
Bike 45.9k | 00:12:13 | 02:46:24 | 323 | 308 | 46 | 31.78 / 01:53 | 10:17:07 |
Bike 56k | 00:18:33 | 03:04:59 | 327 | 312 | 46 | 31.93 / 01:52 | 10:35:42 |
Bike 62k | 00:12:19 | 03:17:19 | 329 | 315 | 49 | 31.64 / 01:53 | 10:48:03 |
Bike 89k | 00:50:03 | 04:07:23 | 310 | 296 | 45 | 31.85 / 01:52 | 11:38:07 |
Bike 90k | 00:01:59 | 04:09:24 | 312 | 298 | 45 | 31.83 / 01:53 | 11:40:07 |
Bike 92k | 00:03:18 | 04:12:44 | 312 | 298 | 46 | 31.91 / 01:52 | 11:43:27 |
Bike 117.1k | 00:53:51 | 05:06:36 | 338 | 320 | 48 | 30.97 / 01:56 | 12:37:20 |
Bike 123.1k | 00:12:03 | 05:18:41 | 332 | 314 | 48 | 30.91 / 01:56 | 12:49:25 |
Bike 128.7k | 00:10:37 | 05:29:19 | 325 | 307 | 47 | 30.94 / 01:56 | 13:00:03 |
Bike 135k | 00:13:01 | 05:42:21 | 317 | 299 | 47 | 30.84 / 01:56 | 13:13:05 |
Bike 145.1k | 00:19:56 | 06:02:19 | 320 | 302 | 48 | 30.81 / 01:56 | 13:33:02 |
Bike 151.2k | 00:12:56 | 06:15:16 | 314 | 297 | 47 | 30.7 / 01:57 | 13:46:00 |
Bike 178k | 00:53:36 | 07:08:53 | 310 | 295 | 46 | 30.59 / 01:57 | 14:39:37 |
Bike 179.2k | 00:01:45 | 07:10:39 | 310 | 295 | 46 | 30.64 / 01:57 | 14:41:23 |
Bike 180k | 00:02:22 | 07:13:02 | 306 | 291 | 46 | 30.57 / 01:57 | 14:43:46 |
T2 00:03:32 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:32 | 07:16:36 | 347 | 299 | 45 | - / - | 14:47:20 |
Run 03:32:20 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:00 | 07:22:38 | 189 | 175 | 34 | 11.98 / 05:00 | 14:53:21 |
Run 2.5k | 00:05:30 | 07:28:09 | 151 | 142 | 30 | 13 / 04:36 | 14:58:53 |
Run 3.6k | 00:05:57 | 07:34:08 | 147 | 138 | 27 | 12.33 / 04:51 | 15:04:52 |
Run 6k | 00:11:04 | 07:45:14 | 141 | 134 | 27 | 12.58 / 04:46 | 15:15:57 |
Run 7.5k | 00:08:40 | 07:53:55 | 134 | 127 | 24 | 12.06 / 04:58 | 15:24:38 |
Run 9k | 00:08:44 | 08:02:40 | 131 | 124 | 23 | 11.72 / 05:06 | 15:33:23 |
Run 11.4k | 00:10:57 | 08:13:38 | 117 | 110 | 18 | 11.99 / 05:00 | 15:44:22 |
Run 12.7k | 00:05:33 | 08:19:13 | 105 | 98 | 17 | 12.17 / 04:55 | 15:49:56 |
Run 13.9k | 00:06:06 | 08:25:21 | 102 | 95 | 16 | 12.13 / 04:56 | 15:56:04 |
Run 16.2k | 00:11:11 | 08:36:33 | 99 | 92 | 16 | 12.16 / 04:56 | 16:07:17 |
Run 17.8k | 00:08:48 | 08:45:23 | 96 | 89 | 17 | 12.03 / 04:59 | 16:16:07 |
Run 19.3k | 00:08:43 | 08:54:07 | 95 | 89 | 17 | 11.87 / 05:03 | 16:24:51 |
Run 21.6k | 00:11:11 | 09:05:19 | 91 | 85 | 16 | 11.92 / 05:01 | 16:36:03 |
Run 22.9k | 00:05:33 | 09:10:54 | 87 | 81 | 16 | 12.02 / 04:59 | 16:41:38 |
Run 24.1k | 00:06:08 | 09:17:03 | 84 | 78 | 15 | 12 / 04:59 | 16:47:47 |
Run 26.4k | 00:11:09 | 09:28:14 | 81 | 75 | 15 | 12.03 / 04:59 | 16:58:57 |
Run 28k | 00:08:56 | 09:37:12 | 77 | 71 | 15 | 11.95 / 05:01 | 17:07:55 |
Run 29.5k | 00:08:48 | 09:46:01 | 75 | 69 | 15 | 11.84 / 05:03 | 17:16:45 |
Run 31.8k | 00:11:20 | 09:57:22 | 74 | 68 | 15 | 11.86 / 05:03 | 17:28:06 |
Run 33.1k | 00:05:37 | 10:03:01 | 73 | 67 | 14 | 11.93 / 05:01 | 17:33:45 |
Run 34.3k | 00:06:09 | 10:09:12 | 71 | 65 | 14 | 11.92 / 05:01 | 17:39:56 |
Run 36.7k | 00:11:13 | 10:20:26 | 68 | 62 | 13 | 11.97 / 05:00 | 17:51:10 |
Run 38.2k | 00:08:48 | 10:29:16 | 68 | 62 | 13 | 11.89 / 05:02 | 17:59:59 |
Run 39.7k | 00:08:37 | 10:37:55 | 63 | 57 | 13 | 11.83 / 05:04 | 18:08:38 |
Run 42.2k | 00:11:01 | 10:48:57 | 61 | 55 | 13 | 11.92 / 05:01 | 18:19:41 |
Sam POOLE's Past Ironman Australia Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
Ironman Australia (2017) | Ironman | #456 | 169 | 30 | 160 | 10:48:58 |
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