7th May 2017 | Port Macquarie, NSW, Australia

Ironman Australia (2017)

Jason DELFOS (#424)
Finished
GUN TIME:  12:02:23
Place
434  OF 1072
Male
381  OF 889
30-34
53  OF 83

Swim 00:57:05 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.7k 00:27:37 00:27:37 73 70 11 3.69 / 16:15 06:17:48
Swim 2.2k 00:12:53 00:40:31 72 69 12 3.25 / 18:25 13:57:22
Swim 3.8k 00:16:32 00:57:05 80 76 14 3.99 / 15:01 22:00:35

T1 00:03:28 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:28 01:00:34 107 94 17 - / - 06:04:05

Cycle 05:24:49 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2k 00:04:20 01:04:55 215 204 35 27.68 / 02:10 20:01:46
Bike 27.9k 00:42:40 01:47:37 31 30 6 35.59 / 01:41 16:51:08
Bike 33.9k 00:10:01 01:57:40 30 29 6 35.63 / 01:41 20:31:11
Bike 39.6k 00:08:56 02:06:37 28 27 6 35.98 / 01:40 10:00:08
Bike 45.9k 00:11:06 02:17:45 29 28 6 35.69 / 01:40 22:31:15
Bike 56k 00:16:42 02:34:28 35 34 6 35.78 / 01:40 00:21:19
Bike 62k 00:10:59 02:45:29 39 37 6 35.46 / 01:41 15:02:20
Bike 89k 00:46:28 03:31:59 57 55 11 35.27 / 01:42 03:08:49
Bike 90k 00:01:45 03:33:45 57 55 12 35.25 / 01:42 09:50:35
Bike 92k 00:03:10 03:36:56 58 56 12 35.3 / 01:41 14:00:27
Bike 117.1k 00:49:06 04:26:04 76 73 14 34.19 / 01:45 12:42:54
Bike 123.1k 00:11:38 04:37:44 78 75 15 34.01 / 01:45 21:04:34
Bike 128.7k 00:09:54 04:47:39 78 75 15 34 / 01:45 17:14:30
Bike 135k 00:12:25 05:00:06 79 75 15 33.81 / 01:46 13:16:56
Bike 145.1k 00:17:57 05:18:04 78 74 15 33.81 / 01:46 21:54:54
Bike 151.2k 00:11:57 05:30:03 79 75 15 33.66 / 01:46 00:43:33
Bike 178k 00:51:14 06:21:18 87 83 16 33.3 / 01:48 01:18:09
Bike 179.2k 00:01:41 06:23:00 89 85 17 33.34 / 01:47 17:59:51
Bike 180k 00:02:23 06:25:25 90 86 17 33.24 / 01:48 06:22:16

T2 00:01:59 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:59 06:27:25 54 46 10 - / - 12:34:16

Run 05:34:55 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:06:32 06:33:59 380 339 52 11.01 / 05:26 07:30:49
Run 2.5k 00:05:54 06:39:54 309 282 48 12.03 / 04:59 22:36:45
Run 3.6k 00:06:11 06:46:07 264 240 44 11.57 / 05:11 02:56:17
Run 6k 00:11:26 06:57:34 242 224 41 11.95 / 05:01 23:34:24
Run 7.5k 00:09:04 07:06:40 216 202 40 11.47 / 05:13 03:16:50
Run 9k 00:09:05 07:15:46 199 187 38 11.17 / 05:22 03:19:16
Run 11.4k 00:12:39 07:28:27 224 207 39 11.21 / 05:21 09:51:57
Run 12.7k 00:06:37 07:35:05 231 213 40 11.26 / 05:19 18:11:56
Run 13.9k 00:06:31 07:41:38 228 210 40 11.24 / 05:20 05:58:29
Run 16.2k 00:12:07 07:53:46 222 204 40 11.25 / 05:19 13:43:57
Run 17.8k 00:09:49 08:03:36 218 201 36 11.1 / 05:24 16:47:07
Run 19.3k 00:10:37 08:14:15 238 216 38 10.84 / 05:32 12:47:45
Run 21.6k 00:13:38 08:27:54 249 222 40 10.75 / 05:34 12:34:45
Run 22.9k 00:07:16 08:35:12 256 229 41 10.75 / 05:34 06:58:43
Run 24.1k 00:07:15 08:42:29 252 225 39 10.7 / 05:36 17:49:19
Run 26.4k 00:19:18 09:01:48 333 293 48 10.26 / 05:50 03:35:19
Run 28k 00:13:55 09:15:44 366 320 53 9.98 / 06:00 05:49:15
Run 29.5k 00:17:20 09:33:06 431 373 56 9.53 / 06:17 02:19:57
Run 31.8k 00:25:02 09:58:10 517 445 60 9.05 / 06:37 22:01:41
Run 33.1k 00:12:26 10:10:38 548 467 62 8.89 / 06:44 11:07:28
Run 34.3k 00:13:56 10:24:35 595 504 67 8.67 / 06:54 09:54:46
Run 36.7k 00:29:37 10:54:14 692 582 73 8.25 / 07:16 12:11:05
Run 38.2k 00:22:58 11:17:14 762 642 75 7.9 / 07:35 20:44:05
Run 39.7k 00:21:26 11:38:42 795 670 76 7.65 / 07:50 13:22:12
Run 42.2k 00:23:39 12:02:22 820 691 78 7.55 / 07:56 21:29:13

Jason DELFOS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2017) | Ironman #424 434 53 381 12:02:23