7th May 2017 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2017)

Nada PROUTY (#193)
Finished
GUN TIME:  13:43:17
Place
763  OF 1072
Female
106  OF 183
45-49
23  OF 39

Swim 01:29:23 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.7k 00:44:23 00:44:23 980 157 32 2.29 / 26:06 08:17:19
Swim 2.2k 00:20:27 01:04:51 981 157 32 2.03 / 29:28 08:37:47
Swim 3.8k 00:24:30 01:29:23 974 157 33 2.55 / 23:31 09:02:19

T1 00:07:25 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:25 01:36:49 743 123 29 - / - 09:09:45

Cycle 07:18:18 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 2k 00:05:35 01:42:26 982 156 35 21.45 / 02:47 09:15:22
Bike 27.9k 01:02:28 02:44:55 1014 155 33 24.58 / 02:26 10:17:51
Bike 33.9k 00:14:21 02:59:18 1010 152 33 24.66 / 02:25 10:32:14
Bike 39.6k 00:13:01 03:12:20 1007 152 32 24.88 / 02:24 10:45:16
Bike 45.9k 00:15:33 03:27:54 1007 152 31 24.79 / 02:25 11:00:50
Bike 56k 00:22:17 03:50:13 999 150 31 25.19 / 02:22 11:23:09
Bike 62k 00:14:55 04:05:09 990 147 31 25.08 / 02:23 11:38:05
Bike 89k 01:05:52 05:11:03 984 144 31 24.92 / 02:24 12:43:59
Bike 90k 00:01:58 05:13:02 983 143 31 24.97 / 02:24 12:45:58
Bike 92k 00:03:48 05:16:51 979 142 31 25.08 / 02:23 12:49:47
Bike 117.1k 01:03:07 06:19:59 937 129 27 24.81 / 02:25 13:52:55
Bike 123.1k 00:15:37 06:35:38 941 130 27 24.71 / 02:25 14:08:34
Bike 128.7k 00:13:21 06:49:01 936 130 27 24.73 / 02:25 14:21:57
Bike 135k 00:16:45 07:05:48 937 132 28 24.62 / 02:26 14:38:44
Bike 145.1k 00:22:54 07:28:43 933 130 27 24.74 / 02:25 15:01:39
Bike 151.2k 00:15:28 07:44:12 926 128 26 24.69 / 02:25 15:17:08
Bike 178k 01:05:49 08:50:03 930 129 26 24.65 / 02:26 16:22:59
Bike 179.2k 00:02:08 08:52:12 931 129 26 24.69 / 02:25 16:25:08
Bike 180k 00:02:55 08:55:09 930 129 26 24.63 / 02:26 16:28:05

T2 00:06:20 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:20 09:01:31 848 130 26 - / - 16:34:27

Run 04:41:43 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2k 00:06:32 09:08:05 384 42 9 10.99 / 05:27 16:41:01
Run 2.5k 00:06:10 09:14:17 355 36 7 11.76 / 05:05 16:47:13
Run 3.6k 00:06:16 09:20:34 311 28 6 11.34 / 05:17 16:53:30
Run 6k 00:12:06 09:32:41 312 28 6 11.55 / 05:11 17:05:37
Run 7.5k 00:09:35 09:42:17 298 28 6 11.04 / 05:26 17:15:13
Run 9k 00:10:00 09:52:18 311 33 7 10.63 / 05:38 17:25:14
Run 11.4k 00:13:17 10:05:37 331 36 7 10.67 / 05:37 17:38:33
Run 12.7k 00:07:09 10:12:47 343 37 8 10.69 / 05:36 17:45:43
Run 13.9k 00:07:24 10:20:12 346 37 8 10.6 / 05:39 17:53:08
Run 16.2k 00:14:08 10:34:22 380 46 9 10.46 / 05:43 18:07:18
Run 17.8k 00:10:57 10:45:21 389 47 10 10.28 / 05:49 18:18:17
Run 19.3k 00:11:09 10:56:31 396 49 10 10.07 / 05:57 18:29:27
Run 21.6k 00:14:41 11:11:13 411 50 10 9.99 / 06:00 18:44:09
Run 22.9k 00:07:32 11:18:47 411 51 10 10.01 / 05:59 18:51:43
Run 24.1k 00:08:25 11:27:13 418 51 10 9.92 / 06:02 19:00:09
Run 26.4k 00:15:21 11:42:36 422 55 11 9.83 / 06:06 19:15:32
Run 28k 00:11:49 11:54:27 420 56 12 9.71 / 06:10 19:27:23
Run 29.5k 00:12:23 12:06:51 427 56 12 9.55 / 06:16 19:39:47
Run 31.8k 00:16:50 12:23:43 442 61 14 9.43 / 06:21 19:56:39
Run 33.1k 00:09:11 12:32:55 457 63 14 9.39 / 06:23 20:05:51
Run 34.3k 00:09:53 12:42:50 468 66 14 9.29 / 06:27 20:15:46
Run 36.7k 00:18:13 13:01:04 481 68 14 9.19 / 06:31 20:34:00
Run 38.2k 00:14:11 13:15:17 490 68 14 9.03 / 06:38 20:48:13
Run 39.7k 00:13:04 13:28:23 492 68 14 8.92 / 06:43 21:01:19
Run 42.2k 00:14:51 13:43:16 493 68 14 8.98 / 06:40 21:16:12

Nada PROUTY's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2017) | Ironman #193 763 23 106 13:43:17