7th May 2017 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2017)

Cas INGHAM (#1143)
Finished
GUN TIME:  14:49:26
Place
919  OF 1072
Female
140  OF 183
60-64
2  OF 6

Swim 01:27:00 3.8km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Swim 1.7k 00:42:22 00:42:22 942 150 4 2.4 / 24:55 05:01:04
Swim 2.2k 00:19:53 01:02:16 948 153 4 2.11 / 28:18 15:07:39
Swim 3.8k 00:24:43 01:27:00 953 154 3 2.62 / 22:53 03:45:43

T1 00:06:56 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:06:56 01:33:58 669 104 3 - / - 06:42:40

Cycle 07:17:08 180.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 2k 00:05:24 01:39:23 927 134 3 22.17 / 02:42 19:21:25
Bike 27.9k 01:00:31 02:39:55 968 140 3 25.38 / 02:21 06:38:37
Bike 33.9k 00:14:07 02:54:04 974 141 3 25.39 / 02:21 00:06:06
Bike 39.6k 00:12:37 03:06:42 966 140 3 25.62 / 02:20 02:42:05
Bike 45.9k 00:15:23 03:22:07 967 140 3 25.46 / 02:21 15:47:30
Bike 56k 00:22:35 03:44:44 964 139 3 25.69 / 02:20 03:06:47
Bike 62k 00:14:59 03:59:44 955 136 3 25.52 / 02:21 01:45:07
Bike 89k 01:05:16 05:05:02 952 135 3 25.3 / 02:22 21:57:05
Bike 90k 00:02:20 05:07:24 955 135 3 25.3 / 02:22 16:52:46
Bike 92k 00:04:20 05:11:45 955 135 3 25.34 / 02:22 06:50:27
Bike 117.1k 01:06:32 06:18:19 943 132 3 24.71 / 02:25 19:50:21
Bike 123.1k 00:15:12 06:33:33 943 132 3 24.65 / 02:26 07:08:55
Bike 128.7k 00:12:46 06:46:20 939 131 3 24.72 / 02:25 18:51:42
Bike 135k 00:16:27 07:02:49 935 131 3 24.63 / 02:26 02:54:51
Bike 145.1k 00:23:30 07:26:20 936 131 3 24.7 / 02:25 12:21:43
Bike 151.2k 00:15:28 07:41:49 928 130 3 24.66 / 02:25 13:37:12
Bike 178k 01:03:50 08:45:40 925 127 3 24.73 / 02:25 08:11:03
Bike 179.2k 00:02:18 08:48:00 925 127 3 24.77 / 02:25 10:06:43
Bike 180k 00:03:05 08:51:07 924 127 3 24.7 / 02:25 16:13:09

T2 00:06:33 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:06:33 08:57:41 870 134 3 - / - 05:16:23

Run 05:51:42 42.2km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run 1.2k 00:09:15 09:06:58 953 156 4 7.77 / 07:43 23:39:00
Run 2.5k 00:08:31 09:15:31 956 153 4 8.42 / 07:07 11:47:33
Run 3.6k 00:09:00 09:24:32 950 153 4 8.05 / 07:27 12:46:34
Run 6k 00:17:34 09:42:07 967 156 3 8.1 / 07:24 10:20:49
Run 7.5k 00:14:07 09:56:16 962 160 4 7.68 / 07:48 22:34:58
Run 9k 00:14:59 10:11:16 968 161 5 7.34 / 08:10 15:46:38
Run 11.4k 00:16:52 10:28:09 957 156 4 7.56 / 07:56 20:10:12
Run 12.7k 00:09:20 10:37:31 952 156 4 7.63 / 07:51 08:42:53
Run 13.9k 00:09:43 10:47:15 953 157 5 7.61 / 07:52 06:25:58
Run 16.2k 00:17:32 11:04:49 946 153 4 7.64 / 07:50 02:46:51
Run 17.8k 00:13:56 11:18:46 934 151 2 7.57 / 07:55 15:27:29
Run 19.3k 00:13:40 11:32:28 919 150 2 7.48 / 08:01 06:11:10
Run 21.6k 00:18:35 11:51:05 917 149 2 7.47 / 08:01 04:09:47
Run 22.9k 00:09:37 12:00:44 914 147 2 7.5 / 07:59 21:06:06
Run 24.1k 00:10:06 12:10:51 902 144 2 7.48 / 08:00 21:49:34
Run 26.4k 00:18:46 12:29:38 900 144 2 7.47 / 08:01 13:51:41
Run 28k 00:15:49 12:45:29 899 145 2 7.37 / 08:08 04:14:11
Run 29.5k 00:14:38 13:00:08 897 143 2 7.3 / 08:13 16:35:30
Run 31.8k 00:19:30 13:19:40 893 144 2 7.28 / 08:14 00:11:42
Run 33.1k 00:11:15 13:30:56 898 145 2 7.26 / 08:15 05:12:58
Run 34.3k 00:11:00 13:41:58 896 145 2 7.23 / 08:17 03:24:00
Run 36.7k 00:19:56 14:01:55 899 146 2 7.23 / 08:17 11:27:17
Run 38.2k 00:14:48 14:16:45 890 147 2 7.18 / 08:21 00:02:07
Run 39.7k 00:14:48 14:31:34 887 146 2 7.13 / 08:24 22:03:36
Run 42.2k 00:17:50 14:49:25 885 146 2 7.19 / 08:20 02:48:07

Cas INGHAM's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2017) | Ironman #1143 919 2 140 14:49:26