1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Tony PLANT (#888)
Finished
GUN TIME:  11:14:59
Place
337  OF 1297
Male
302  OF 1051
40-44
70  OF 215

Swim 01:05:09 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.7k 00:32:32 00:32:32 501 430 88 3.13 / 19:08 08:05:54
Swim 2.6k 00:12:26 00:44:59 439 373 77 3.46 / 17:18 22:25:01
Swim 3.8k 00:20:09 01:05:09 471 402 85 3.49 / 17:08 04:18:32

T1 00:05:30 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:30 01:10:40 688 548 123 - / - 01:50:43

Cycle 06:06:37 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34.7k 01:04:57 02:15:38 526 489 110 32.05 / 01:52 15:09:01
Bike 40.2k 00:10:14 02:25:54 535 498 112 32.07 / 01:52 23:05:56
Bike 47.2k 00:12:57 02:38:53 528 491 113 32.11 / 01:52 18:12:15
Bike 57k 00:18:25 02:57:19 509 472 109 32.07 / 01:52 21:00:42
Bike 90k 01:06:16 04:03:37 548 506 118 31.22 / 01:55 02:23:39
Bike 123.4k 01:14:59 05:18:37 550 504 122 29.86 / 02:00 23:45:20
Bike 128.9k 00:10:54 05:29:33 547 503 120 29.87 / 02:00 00:29:36
Bike 135.9k 00:13:57 05:43:32 540 496 121 29.88 / 02:00 07:50:14
Bike 145.7k 00:19:51 06:03:25 529 486 117 29.86 / 02:00 21:36:47
Bike 178.7k 01:10:47 07:14:13 499 460 112 29.49 / 02:02 11:14:15
Bike 180k 00:03:05 07:17:19 499 460 112 29.45 / 02:02 01:34:02

T2 00:04:45 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:45 07:22:06 784 639 139 - / - 06:08:49

Run 03:52:51 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 400mtr 00:01:43 07:23:51 558 487 116 - / - 20:23:53
Run 2.8k 00:09:51 07:33:43 396 361 86 14.48 / 04:08 01:20:25
Run 4.3k 00:09:59 07:43:44 359 326 76 11.93 / 05:01 23:30:26
Run 5.9k 00:07:39 07:51:24 318 288 64 12.08 / 04:57 04:51:27
Run 7.5k 00:08:49 08:00:15 304 274 60 11.8 / 05:05 23:56:57
Run 9.1k 00:08:59 08:09:15 285 257 57 11.58 / 05:10 20:42:38
Run 10.6k 00:07:50 08:17:07 284 256 55 11.56 / 05:11 23:43:50
Run 12.9k 00:10:40 08:27:49 303 274 58 11.78 / 05:05 01:41:12
Run 14.5k 00:10:20 08:38:10 294 266 58 11.43 / 05:14 05:28:13
Run 16.1k 00:07:44 08:45:56 272 244 53 11.52 / 05:12 18:09:18
Run 17.7k 00:08:41 08:54:38 252 226 51 11.47 / 05:13 01:11:21
Run 19.3k 00:09:11 09:03:50 242 217 48 11.38 / 05:16 07:07:13
Run 20.8k 00:07:42 09:11:34 237 212 47 11.4 / 05:15 00:38:17
Run 23.1k 00:10:47 09:22:23 229 205 47 11.52 / 05:12 16:29:06
Run 24.9k 00:11:29 09:33:54 234 208 47 11.33 / 05:17 13:20:36
Run 26.3k 00:08:03 09:41:58 225 200 46 11.28 / 05:19 09:32:01
Run 27.9k 00:09:07 09:51:07 214 190 42 11.23 / 05:20 15:57:50
Run 29.5k 00:10:04 10:01:13 215 191 41 11.12 / 05:23 04:41:15
Run 30.9k 00:08:07 10:09:22 213 189 42 11.08 / 05:24 21:19:24
Run 33.3k 00:11:34 10:20:57 215 191 42 11.17 / 05:22 03:04:19
Run 34.9k 00:11:12 10:32:10 210 186 41 11.01 / 05:26 03:38:53
Run 36.5k 00:08:24 10:40:36 206 182 41 11.03 / 05:26 14:43:58
Run 38.1k 00:11:48 10:52:26 219 194 45 10.86 / 05:31 17:19:08
Run 39.7k 00:10:04 11:02:32 220 195 46 10.8 / 05:33 00:49:14
Run 40k 00:08:14 11:10:47 221 196 46 10.78 / 05:33 03:17:29
Run 42.2k 00:04:10 11:14:58 221 196 47 10.87 / 05:31 17:15:01

Tony PLANT's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #888 337 70 302 11:14:59