1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Ian GROAT (#836)
Finished
GUN TIME:  13:12:43
Place
887  OF 1297
Male
759  OF 1051
40-44
178  OF 215

Swim 01:15:33 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.7k 00:37:01 00:37:01 893 751 167 2.75 / 21:46 05:32:39
Swim 2.6k 00:15:00 00:52:02 891 747 165 2.99 / 20:00 04:11:00
Swim 3.8k 00:23:30 01:15:33 967 810 181 3.01 / 19:53 23:21:12

T1 00:08:10 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:10 01:23:45 1107 894 192 - / - 13:09:24

Cycle 06:55:11 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34.7k 01:09:57 02:33:43 898 804 181 29.76 / 02:00 18:46:02
Bike 40.2k 00:10:04 02:43:48 859 772 177 30.13 / 01:59 02:36:07
Bike 47.2k 00:13:31 02:57:22 842 758 175 30.26 / 01:58 07:02:59
Bike 57k 00:20:15 03:17:37 854 767 176 30.03 / 01:59 17:53:16
Bike 90k 01:20:58 04:38:37 1082 922 200 27.71 / 02:09 06:57:35
Bike 123.4k 01:22:28 06:01:06 1037 893 195 26.69 / 02:14 05:23:25
Bike 128.9k 00:11:44 06:12:52 1037 893 195 26.75 / 02:14 04:31:51
Bike 135.9k 00:17:57 06:30:51 1039 891 195 26.55 / 02:15 04:36:30
Bike 145.7k 00:22:24 06:53:16 1033 885 194 26.53 / 02:15 00:38:55
Bike 178.7k 01:22:10 08:15:27 1029 880 195 26.04 / 02:18 10:14:26
Bike 180k 00:03:28 08:18:57 1027 879 195 26.01 / 02:18 00:54:36

T2 00:06:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:05 08:25:04 986 796 169 - / - 13:20:42

Run 04:47:37 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 400mtr 00:01:53 08:26:58 845 717 171 - / - 00:12:37
Run 2.8k 00:11:55 08:38:54 952 805 187 12.14 / 04:56 06:47:53
Run 4.3k 00:13:52 08:52:47 1064 889 199 9.31 / 06:26 17:18:26
Run 5.9k 00:09:11 09:02:00 1002 843 193 9.58 / 06:15 18:04:19
Run 7.5k 00:11:00 09:13:02 968 817 190 9.38 / 06:23 14:18:41
Run 9.1k 00:11:45 09:24:48 969 818 190 9.14 / 06:33 03:47:07
Run 10.6k 00:09:25 09:34:15 949 803 186 9.19 / 06:31 14:49:54
Run 12.9k 00:12:17 09:46:34 922 784 184 9.49 / 06:18 04:35:32
Run 14.5k 00:12:50 09:59:25 903 767 179 9.22 / 06:30 03:11:44
Run 16.1k 00:10:03 10:09:29 896 762 177 9.25 / 06:29 14:48:28
Run 17.7k 00:12:07 10:21:38 888 755 177 9.11 / 06:35 20:50:36
Run 19.3k 00:12:08 10:33:47 879 746 177 8.99 / 06:40 07:56:06
Run 20.8k 00:09:50 10:43:39 861 729 169 9 / 06:39 06:42:38
Run 23.1k 00:13:25 10:57:06 853 720 168 9.11 / 06:34 05:56:04
Run 24.9k 00:13:08 11:10:15 831 700 163 9.04 / 06:38 07:35:54
Run 26.3k 00:10:00 11:20:17 805 681 158 9 / 06:39 17:15:55
Run 27.9k 00:11:45 11:32:03 791 668 154 8.95 / 06:42 14:51:01
Run 29.5k 00:11:53 11:43:57 775 654 153 8.89 / 06:44 18:26:16
Run 30.9k 00:10:23 11:54:22 768 648 151 8.85 / 06:46 00:20:00
Run 33.3k 00:14:11 12:08:34 760 640 151 8.94 / 06:42 17:24:13
Run 34.9k 00:13:42 12:22:17 745 628 148 8.82 / 06:47 20:24:36
Run 36.5k 00:10:17 12:32:35 733 619 146 8.84 / 06:46 01:18:14
Run 38.1k 00:12:02 12:44:39 720 611 144 8.8 / 06:48 07:43:38
Run 39.7k 00:12:22 12:57:02 713 605 142 8.75 / 06:51 14:36:01
Run 40k 00:10:31 13:07:35 713 606 141 8.72 / 06:52 18:13:14
Run 42.2k 00:05:06 13:12:42 714 606 141 8.8 / 06:48 07:51:41

Ian GROAT's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #836 887 178 759 13:12:43