1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Rick BAIN (#781)
Finished
GUN TIME:  11:08:58
Place
314  OF 1297
Male
281  OF 1051
40-44
60  OF 215

Swim 01:06:32 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.7k 00:33:06 00:33:06 558 478 98 3.08 / 19:28 03:55:11
Swim 2.6k 00:13:01 00:46:08 532 455 93 3.38 / 17:44 17:11:33
Swim 3.8k 00:20:22 01:06:32 554 475 99 3.42 / 17:30 16:31:57

T1 00:07:21 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:21 01:13:55 1027 826 179 - / - 02:29:19

Cycle 05:59:56 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34.7k 01:05:50 02:19:46 585 542 124 31.62 / 01:53 12:11:51
Bike 40.2k 00:09:59 02:29:47 571 529 122 31.8 / 01:53 09:08:31
Bike 47.2k 00:13:18 02:43:07 580 534 124 31.75 / 01:53 03:21:51
Bike 57k 00:18:47 03:01:55 571 527 122 31.67 / 01:53 20:53:59
Bike 90k 01:03:20 04:05:16 500 463 106 31.51 / 01:54 03:44:01
Bike 123.4k 01:10:43 05:16:01 455 418 95 30.58 / 01:57 22:58:05
Bike 128.9k 00:10:38 05:26:40 449 412 94 30.6 / 01:57 19:45:25
Bike 135.9k 00:13:26 05:40:08 441 405 94 30.63 / 01:57 14:25:33
Bike 145.7k 00:21:06 06:01:16 457 420 98 30.42 / 01:58 13:33:20
Bike 178.7k 01:09:30 07:10:47 444 408 96 30.04 / 01:59 04:49:31
Bike 180k 00:03:04 07:13:53 441 405 95 30 / 01:59 22:09:17

T2 00:04:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:40 07:18:35 767 627 137 - / - 20:10:39

Run 03:50:21 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 400mtr 00:01:33 07:20:09 288 258 63 - / - 19:58:54
Run 2.8k 00:09:28 07:29:39 262 237 53 15.2 / 03:56 19:25:03
Run 4.3k 00:09:34 07:39:15 224 201 44 12.49 / 04:48 23:17:59
Run 5.9k 00:07:28 07:46:44 218 197 43 12.57 / 04:46 02:58:49
Run 7.5k 00:08:47 07:55:33 226 203 45 12.17 / 04:55 03:00:57
Run 9.1k 00:08:43 08:04:17 220 198 45 11.94 / 05:01 20:33:02
Run 10.6k 00:07:27 08:11:45 209 187 41 11.96 / 05:00 19:03:50
Run 12.9k 00:09:41 08:21:28 201 179 41 12.31 / 04:52 23:13:32
Run 14.5k 00:10:06 08:31:35 201 179 41 11.91 / 05:02 11:30:19
Run 16.1k 00:08:06 08:39:42 201 181 41 11.91 / 05:02 05:18:26
Run 17.7k 00:09:35 08:49:18 208 187 41 11.7 / 05:07 22:18:03
Run 19.3k 00:09:03 08:58:23 199 179 41 11.6 / 05:10 20:03:47
Run 20.8k 00:07:52 09:06:16 198 178 40 11.58 / 05:10 18:51:41
Run 23.1k 00:10:48 09:17:06 196 176 39 11.69 / 05:07 22:25:50
Run 24.9k 00:10:56 09:28:03 200 179 39 11.54 / 05:11 03:13:27
Run 26.3k 00:08:45 09:36:49 203 181 40 11.41 / 05:15 14:55:34
Run 27.9k 00:09:56 09:46:47 203 180 39 11.29 / 05:18 13:58:52
Run 29.5k 00:10:04 09:56:53 206 182 39 11.18 / 05:21 03:25:37
Run 30.9k 00:08:18 10:05:12 201 177 38 11.12 / 05:23 18:17:16
Run 33.3k 00:11:49 10:17:02 208 184 41 11.19 / 05:21 15:02:26
Run 34.9k 00:11:27 10:28:30 207 183 40 11.02 / 05:26 04:20:34
Run 36.5k 00:08:33 10:37:04 205 181 40 11.03 / 05:26 07:09:08
Run 38.1k 00:09:30 10:46:36 202 178 39 10.99 / 05:27 17:08:40
Run 39.7k 00:09:45 10:56:22 200 176 39 10.93 / 05:29 13:48:26
Run 40k 00:08:14 11:04:37 196 172 38 10.91 / 05:29 04:56:42
Run 42.2k 00:04:18 11:08:57 195 171 39 10.99 / 05:27 02:04:21

Rick BAIN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #781 314 60 281 11:08:58