1st May 2016 | Port Macquarie, NSW, Australia

Ironman Australia (2016)

Lorraine GIL (#753)
Finished
GUN TIME:  13:35:22
Place
967  OF 1297
Female
146  OF 246
35-39
19  OF 31

Swim 01:21:05 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.7k 00:40:49 00:40:49 1085 195 23 2.49 / 24:00 17:11:36
Swim 2.6k 00:15:51 00:56:41 1059 193 23 2.75 / 21:48 17:34:08
Swim 3.8k 00:24:22 01:21:05 1099 193 24 2.81 / 21:20 20:25:12

T1 00:09:18 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:18 01:30:24 1193 226 28 - / - 09:34:31

Cycle 06:40:26 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 34.7k 01:10:56 02:41:22 948 105 15 29.34 / 02:02 06:45:28
Bike 40.2k 00:11:07 02:52:31 961 109 15 29.38 / 02:02 20:39:57
Bike 47.2k 00:14:20 03:06:52 959 110 15 29.36 / 02:02 22:17:39
Bike 57k 00:19:19 03:26:13 926 103 14 29.53 / 02:01 23:33:40
Bike 90k 01:07:40 04:33:55 873 92 14 29.42 / 02:02 10:38:02
Bike 123.4k 01:22:14 05:56:10 876 96 14 27.86 / 02:09 21:40:17
Bike 128.9k 00:12:01 06:08:13 884 98 14 27.84 / 02:09 01:05:39
Bike 135.9k 00:15:28 06:23:43 868 97 14 27.8 / 02:09 09:17:49
Bike 145.7k 00:25:20 06:49:04 920 109 14 27.43 / 02:11 18:16:30
Bike 178.7k 01:17:59 08:07:04 894 107 14 27.03 / 02:13 23:37:51
Bike 180k 00:03:47 08:10:52 898 109 14 26.96 / 02:13 01:21:39

T2 00:06:51 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:51 08:17:44 1075 205 27 - / - 00:48:31

Run 05:17:35 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 400mtr 00:01:53 08:19:38 837 126 17 - / - 21:10:25
Run 2.8k 00:11:40 08:31:19 900 134 17 12.37 / 04:50 05:52:06
Run 4.3k 00:12:03 08:43:24 893 130 17 10.05 / 05:57 21:40:51
Run 5.9k 00:09:51 08:53:16 911 134 17 9.96 / 06:01 08:50:43
Run 7.5k 00:11:07 09:04:25 904 135 17 9.64 / 06:13 17:15:12
Run 9.1k 00:11:34 09:16:01 902 136 18 9.37 / 06:24 22:40:08
Run 10.6k 00:10:10 09:26:12 916 138 18 9.29 / 06:27 01:46:59
Run 12.9k 00:13:23 09:39:36 931 142 19 9.45 / 06:20 16:03:43
Run 14.5k 00:14:00 09:53:37 941 142 19 9.07 / 06:36 14:34:24
Run 16.1k 00:11:26 10:05:05 954 147 19 9 / 06:39 13:29:12
Run 17.7k 00:11:53 10:16:59 941 143 20 8.9 / 06:44 00:47:46
Run 19.3k 00:12:02 10:29:03 925 140 20 8.82 / 06:48 12:33:09
Run 20.8k 00:10:19 10:39:23 905 139 20 8.81 / 06:48 02:26:50
Run 23.1k 00:15:03 10:54:27 910 141 19 8.84 / 06:47 07:25:14
Run 24.9k 00:14:38 11:09:07 904 142 19 8.71 / 06:52 07:03:14
Run 26.3k 00:10:51 11:19:59 893 140 19 8.65 / 06:55 10:00:46
Run 27.9k 00:13:52 11:33:52 892 143 19 8.53 / 07:01 22:44:39
Run 29.5k 00:13:12 11:47:06 891 144 19 8.45 / 07:05 20:37:53
Run 30.9k 00:11:46 11:58:54 886 144 20 8.38 / 07:09 20:39:40
Run 33.3k 00:15:08 12:14:03 889 147 20 8.45 / 07:05 08:11:30
Run 34.9k 00:15:26 12:29:31 889 147 20 8.31 / 07:12 13:00:18
Run 36.5k 00:13:46 12:43:19 900 151 22 8.24 / 07:16 10:34:06
Run 38.1k 00:14:41 12:58:01 900 151 22 8.15 / 07:21 19:25:28
Run 39.7k 00:16:32 13:14:34 917 153 22 8.02 / 07:28 09:35:21
Run 40k 00:14:34 13:29:09 932 157 22 7.91 / 07:34 11:39:56
Run 42.2k 00:06:10 13:35:21 937 158 22 7.97 / 07:31 23:26:08

Lorraine GIL's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #753 967 19 146 13:35:22