1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Cara BRIGGS (#747)
Finished
GUN TIME:  11:27:23
Place
382  OF 1297
Female
43  OF 246
35-39
8  OF 31

Swim 01:04:57 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.7k 00:32:13 00:32:13 471 67 6 3.16 / 18:57 20:51:49
Swim 2.6k 00:12:25 00:44:40 408 61 6 3.49 / 17:10 07:07:36
Swim 3.8k 00:20:16 01:04:57 456 65 6 3.5 / 17:05 23:44:34

T1 00:05:19 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:19 01:10:18 645 127 15 - / - 07:09:54

Cycle 06:11:29 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 34.7k 01:04:03 02:14:22 463 33 4 32.5 / 01:50 01:50:39
Bike 40.2k 00:09:52 02:24:15 461 34 5 32.62 / 01:50 21:27:12
Bike 47.2k 00:12:47 02:37:04 460 34 5 32.64 / 01:50 17:03:21
Bike 57k 00:18:40 02:55:46 465 34 5 32.43 / 01:50 03:12:02
Bike 90k 01:05:40 04:01:28 495 36 6 31.55 / 01:54 06:47:44
Bike 123.4k 01:15:34 05:17:03 524 41 7 30 / 01:59 18:36:40
Bike 128.9k 00:11:35 05:28:40 532 42 8 29.93 / 02:00 09:28:16
Bike 135.9k 00:14:07 05:42:48 533 43 9 29.92 / 02:00 11:22:24
Bike 145.7k 00:20:36 06:03:25 534 44 10 29.82 / 02:00 22:59:41
Bike 178.7k 01:15:08 07:18:35 553 49 10 29.11 / 02:03 15:41:31
Bike 180k 00:03:13 07:21:49 553 49 10 29.07 / 02:03 08:34:45

T2 00:02:13 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:13 07:24:04 195 36 9 - / - 11:13:40

Run 04:03:16 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 400mtr 00:01:34 07:25:39 295 33 6 - / - 14:01:55
Run 2.8k 00:10:02 07:35:43 405 38 6 14.44 / 04:09 19:35:19
Run 4.3k 00:11:18 07:47:02 535 64 12 11.24 / 05:20 20:53:18
Run 5.9k 00:08:08 07:55:11 497 61 12 11.38 / 05:16 19:08:07
Run 7.5k 00:09:05 08:04:17 446 53 9 11.19 / 05:21 11:07:13
Run 9.1k 00:11:05 08:15:23 536 64 11 10.64 / 05:38 14:04:59
Run 10.6k 00:08:08 08:23:32 512 60 11 10.69 / 05:36 16:29:49
Run 12.9k 00:10:30 08:34:04 484 53 9 11.05 / 05:25 06:13:40
Run 14.5k 00:10:31 08:44:37 442 51 9 10.8 / 05:33 09:57:33
Run 16.1k 00:08:15 08:52:53 425 46 9 10.87 / 05:30 01:49:09
Run 17.7k 00:09:47 09:02:42 410 46 9 10.76 / 05:34 17:35:38
Run 19.3k 00:10:12 09:12:55 408 47 9 10.63 / 05:38 21:25:51
Run 20.8k 00:08:21 09:21:18 406 47 9 10.64 / 05:38 12:14:14
Run 23.1k 00:10:33 09:31:53 370 46 9 10.84 / 05:31 22:24:49
Run 24.9k 00:10:41 09:42:35 352 45 9 10.78 / 05:33 01:28:51
Run 26.3k 00:08:37 09:51:13 339 45 9 10.72 / 05:35 10:17:30
Run 27.9k 00:11:57 10:03:11 361 45 9 10.52 / 05:42 18:59:28
Run 29.5k 00:10:09 10:13:22 349 45 9 10.45 / 05:44 20:56:19
Run 30.9k 00:08:39 10:22:03 342 44 8 10.41 / 05:45 13:34:59
Run 33.3k 00:10:33 10:32:38 329 43 8 10.59 / 05:39 10:58:54
Run 34.9k 00:11:11 10:43:51 320 41 7 10.48 / 05:43 16:56:47
Run 36.5k 00:09:19 10:53:11 316 41 7 10.47 / 05:43 12:46:07
Run 38.1k 00:10:33 11:03:45 312 40 7 10.4 / 05:45 02:30:02
Run 39.7k 00:10:36 11:14:23 310 40 7 10.34 / 05:48 10:03:59
Run 40k 00:08:45 11:23:09 308 40 7 10.31 / 05:49 03:16:05
Run 42.2k 00:04:11 11:27:22 304 40 7 10.4 / 05:45 19:46:58

Cara BRIGGS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #747 382 8 43 11:27:23