1st May 2016 | Port Macquarie, NSW, Australia

Ironman Australia (2016)

Hon Phin WONG (#742)
Finished
GUN TIME:  16:43:31
Place
1284  OF 1297
Male
1042  OF 1051
35-39
168  OF 169

Swim 01:37:34 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.7k 00:48:36 00:48:36 1220 983 158 2.09 / 28:35 22:26:20
Swim 2.6k 00:19:12 01:07:50 1203 968 153 2.29 / 26:05 22:15:34
Swim 3.8k 00:29:43 01:37:34 1272 1030 163 2.33 / 25:40 21:11:58

T1 00:07:46 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:46 01:45:21 1070 862 144 - / - 01:13:05

Cycle 07:40:42 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34.7k 01:12:07 02:57:30 1013 885 151 28.86 / 02:04 01:05:14
Bike 40.2k 00:11:16 03:08:48 1020 892 152 28.91 / 02:04 16:46:32
Bike 47.2k 00:15:09 03:23:59 1039 902 151 28.72 / 02:05 13:25:03
Bike 57k 00:21:53 03:45:53 1073 918 156 28.37 / 02:06 11:06:57
Bike 90k 01:15:50 05:01:44 1101 934 155 27.49 / 02:10 12:56:08
Bike 123.4k 01:37:07 06:38:52 1180 977 160 25.22 / 02:22 12:46:36
Bike 128.9k 00:14:33 06:53:27 1191 983 160 25.1 / 02:23 18:41:11
Bike 135.9k 00:21:03 07:14:31 1210 993 161 24.77 / 02:25 12:55:35
Bike 145.7k 00:26:27 07:40:59 1220 999 161 24.58 / 02:26 14:22:03
Bike 178.7k 01:40:57 09:21:58 1237 1009 164 23.48 / 02:33 22:16:22
Bike 180k 00:04:06 09:26:05 1238 1009 164 23.44 / 02:33 08:47:09

T2 00:06:37 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:37 09:32:44 1046 852 143 - / - 09:40:28

Run 07:10:44 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 400mtr 00:02:19 09:35:05 1119 906 150 - / - 21:22:49
Run 2.8k 00:13:38 09:48:44 1169 957 159 10.51 / 05:42 11:43:08
Run 4.3k 00:17:02 10:05:47 1225 998 163 7.8 / 07:41 20:46:51
Run 5.9k 00:14:32 10:20:21 1250 1013 165 7.43 / 08:04 20:21:25
Run 7.5k 00:16:53 10:37:15 1255 1018 167 6.97 / 08:35 06:01:39
Run 9.1k 00:17:54 10:55:11 1270 1027 167 6.62 / 09:03 06:16:15
Run 10.6k 00:12:02 11:07:14 1259 1021 167 6.73 / 08:54 04:08:18
Run 12.9k 00:16:41 11:23:57 1259 1020 167 6.96 / 08:37 13:18:21
Run 14.5k 00:21:18 11:45:16 1273 1030 167 6.56 / 09:08 12:53:00
Run 16.1k 00:15:26 12:00:43 1276 1033 168 6.52 / 09:11 05:48:27
Run 17.7k 00:22:33 12:23:18 1285 1041 167 6.22 / 09:38 10:21:02
Run 19.3k 00:21:34 12:44:53 1287 1042 168 6.02 / 09:57 12:12:37
Run 20.8k 00:19:26 13:04:21 1289 1044 168 5.89 / 10:10 07:45:25
Run 23.1k 00:24:10 13:28:33 1291 1046 168 5.87 / 10:12 00:32:57
Run 24.9k 00:18:36 13:47:10 1290 1045 168 5.87 / 10:13 10:11:34
Run 26.3k 00:14:22 14:01:33 1287 1042 168 5.87 / 10:13 20:42:37
Run 27.9k 00:17:21 14:18:56 1286 1041 167 5.84 / 10:15 15:13:20
Run 29.5k 00:17:49 14:36:46 1287 1042 168 5.82 / 10:18 23:17:50
Run 30.9k 00:18:10 14:54:57 1288 1043 168 5.75 / 10:25 10:46:01
Run 33.3k 00:17:39 15:12:38 1287 1042 168 5.87 / 10:12 03:00:22
Run 34.9k 00:18:40 15:31:21 1285 1041 168 5.83 / 10:16 12:19:04
Run 36.5k 00:14:26 15:45:47 1284 1040 168 5.87 / 10:13 14:23:31
Run 38.1k 00:14:06 15:59:55 1280 1037 168 5.9 / 10:09 20:27:39
Run 39.7k 00:18:16 16:18:12 1280 1037 168 5.87 / 10:12 03:32:36
Run 40k 00:17:08 16:35:21 1281 1038 168 5.83 / 10:16 03:03:05
Run 42.2k 00:08:07 16:43:30 1281 1037 168 5.87 / 10:12 00:51:14

Hon Phin WONG's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #742 1284 168 1042 16:43:31