1st May 2016 | Port Macquarie, NSW, Australia

Ironman Australia (2016)

Emlyn WILLIAMS (#740)
Finished
GUN TIME:  10:09:49
Place
96  OF 1297
Male
90  OF 1051
35-39
21  OF 169

Swim 01:02:40 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.7k 00:31:32 00:31:32 393 339 62 3.23 / 18:33 05:56:52
Swim 2.6k 00:12:04 00:43:38 340 292 53 3.57 / 16:47 23:45:38
Swim 3.8k 00:19:00 01:02:40 336 288 52 3.63 / 16:29 20:31:19

T1 00:03:33 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:33 01:06:14 233 191 36 - / - 01:31:34

Cycle 05:36:24 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34.7k 01:02:43 02:08:59 372 350 79 33.19 / 01:48 03:10:58
Bike 40.2k 00:09:25 02:18:25 344 324 75 33.42 / 01:47 07:20:25
Bike 47.2k 00:12:01 02:30:28 321 303 71 33.62 / 01:47 02:35:47
Bike 57k 00:17:51 02:48:20 315 298 69 33.5 / 01:47 05:50:19
Bike 90k 01:03:00 03:51:22 326 307 70 32.7 / 01:50 21:33:21
Bike 123.4k 01:05:56 04:57:20 263 248 62 32.04 / 01:52 17:45:59
Bike 128.9k 00:10:00 05:07:21 261 247 62 32.07 / 01:52 05:36:01
Bike 135.9k 00:12:22 05:19:45 249 236 59 32.16 / 01:51 05:25:04
Bike 145.7k 00:17:50 05:37:36 231 218 57 32.21 / 01:51 11:26:15
Bike 178.7k 01:02:04 06:39:41 199 186 52 32.15 / 01:51 23:08:21
Bike 180k 00:02:57 06:42:40 198 185 52 32.1 / 01:52 02:11:19

T2 00:01:50 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:50 06:44:31 104 85 19 - / - 08:13:11

Run 03:25:15 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 400mtr 00:01:24 06:45:57 90 80 19 - / - 22:14:37
Run 2.8k 00:08:25 06:54:24 50 49 9 17.04 / 03:31 06:59:43
Run 4.3k 00:08:39 07:03:04 43 42 8 13.92 / 04:18 11:45:03
Run 5.9k 00:06:50 07:09:55 43 42 8 13.94 / 04:18 08:48:35
Run 7.5k 00:07:30 07:17:27 39 38 6 13.67 / 04:23 02:12:47
Run 9.1k 00:07:45 07:25:13 36 35 6 13.42 / 04:28 19:00:33
Run 10.6k 00:06:51 07:32:06 38 37 7 13.37 / 04:29 13:27:26
Run 12.9k 00:08:58 07:41:05 39 38 7 13.68 / 04:23 02:56:25
Run 14.5k 00:09:41 07:50:47 45 43 7 13.13 / 04:34 00:12:47
Run 16.1k 00:07:09 07:57:57 46 44 8 13.15 / 04:33 18:06:37
Run 17.7k 00:08:06 08:06:05 46 44 8 13.02 / 04:36 08:44:45
Run 19.3k 00:08:13 08:14:19 44 42 8 12.89 / 04:39 14:29:39
Run 20.8k 00:07:13 08:21:34 44 42 8 12.86 / 04:39 03:53:33
Run 23.1k 00:09:42 08:31:18 47 45 9 12.98 / 04:37 05:39:57
Run 24.9k 00:10:09 08:41:28 51 49 9 12.77 / 04:41 23:50:08
Run 26.3k 00:07:33 08:49:02 50 48 9 12.67 / 04:44 18:44:22
Run 27.9k 00:08:29 08:57:33 46 44 8 12.58 / 04:46 03:02:53
Run 29.5k 00:08:29 09:06:04 46 44 8 12.5 / 04:47 12:28:04
Run 30.9k 00:07:21 09:13:26 46 44 8 12.45 / 04:49 15:25:26
Run 33.3k 00:09:54 09:23:22 46 44 9 12.57 / 04:46 23:32:02
Run 34.9k 00:10:10 09:33:33 50 48 12 12.38 / 04:50 17:22:13
Run 36.5k 00:07:39 09:41:14 51 49 12 12.39 / 04:50 08:49:53
Run 38.1k 00:08:39 09:49:55 50 48 12 12.33 / 04:51 18:05:14
Run 39.7k 00:08:47 09:58:43 50 48 12 12.26 / 04:53 20:20:43
Run 40k 00:07:34 10:06:18 51 49 13 12.22 / 04:54 05:11:38
Run 42.2k 00:03:28 10:09:48 50 48 12 12.33 / 04:51 22:38:28

Emlyn WILLIAMS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #740 96 21 90 10:09:49