1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Francis LYNCH (#687)
Finished
GUN TIME:  13:13:57
Place
891  OF 1297
Male
761  OF 1051
35-39
137  OF 169

Swim 01:31:46 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.7k 00:44:07 00:44:07 1176 954 155 2.31 / 25:57 05:26:02
Swim 2.6k 00:17:53 01:02:02 1163 938 148 2.51 / 23:51 00:50:37
Swim 3.8k 00:29:42 01:31:46 1237 1003 158 2.48 / 24:09 22:20:21

T1 00:08:48 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:48 01:40:36 1156 936 153 - / - 04:02:30

Cycle 06:57:38 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34.7k 01:08:00 02:48:37 769 702 129 30.61 / 01:57 03:30:32
Bike 40.2k 00:10:42 02:59:20 775 705 131 30.64 / 01:57 06:27:55
Bike 47.2k 00:14:07 03:13:28 803 726 130 30.49 / 01:58 03:15:23
Bike 57k 00:20:43 03:34:13 847 761 135 30.1 / 01:59 14:49:28
Bike 90k 01:10:49 04:45:04 893 797 143 29.27 / 02:02 17:46:59
Bike 123.4k 01:31:02 06:16:08 1018 880 148 26.87 / 02:13 01:54:42
Bike 128.9k 00:11:52 06:28:01 1012 875 146 26.9 / 02:13 02:36:36
Bike 135.9k 00:16:22 06:44:25 1010 871 147 26.83 / 02:14 22:59:39
Bike 145.7k 00:23:50 07:08:17 1016 874 147 26.67 / 02:14 04:43:31
Bike 178.7k 01:26:28 08:34:46 1049 896 148 25.88 / 02:19 00:40:00
Bike 180k 00:03:28 08:38:16 1047 894 148 25.85 / 02:19 09:40:10

T2 00:05:29 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:29 08:43:47 911 736 130 - / - 05:19:01

Run 04:30:08 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 400mtr 00:01:51 08:45:39 803 685 125 - / - 08:54:14
Run 2.8k 00:10:08 08:55:49 511 455 100 13.97 / 04:17 12:04:23
Run 4.3k 00:10:39 09:06:29 497 439 97 11.36 / 05:16 23:08:24
Run 5.9k 00:08:35 09:15:06 522 461 99 11.3 / 05:18 03:07:00
Run 7.5k 00:10:49 09:25:56 595 525 106 10.67 / 05:37 16:31:11
Run 9.1k 00:09:48 09:35:46 575 507 105 10.5 / 05:42 12:57:40
Run 10.6k 00:08:25 09:44:13 561 494 104 10.52 / 05:42 08:12:47
Run 12.9k 00:11:50 09:56:04 584 513 107 10.7 / 05:36 14:37:59
Run 14.5k 00:12:03 10:08:09 583 512 106 10.31 / 05:49 13:30:03
Run 16.1k 00:08:40 10:16:50 567 496 105 10.38 / 05:46 02:45:25
Run 17.7k 00:09:43 10:26:35 537 471 97 10.33 / 05:48 09:55:09
Run 19.3k 00:10:16 10:36:53 522 459 96 10.23 / 05:51 07:12:07
Run 20.8k 00:09:35 10:46:29 528 463 97 10.17 / 05:53 05:48:24
Run 23.1k 00:12:27 10:58:57 531 464 98 10.25 / 05:51 23:50:52
Run 24.9k 00:12:07 11:11:06 522 455 97 10.14 / 05:54 13:53:01
Run 26.3k 00:10:25 11:21:33 531 463 97 10 / 05:59 08:00:07
Run 27.9k 00:11:58 11:33:33 534 459 97 9.86 / 06:05 05:15:27
Run 29.5k 00:13:26 11:47:00 561 481 100 9.66 / 06:12 12:08:54
Run 30.9k 00:12:19 11:59:20 579 495 105 9.48 / 06:19 12:01:15
Run 33.3k 00:14:36 12:13:58 594 507 105 9.5 / 06:18 12:29:12
Run 34.9k 00:13:42 12:27:42 586 500 103 9.35 / 06:24 21:59:36
Run 36.5k 00:09:51 12:37:34 577 493 104 9.36 / 06:24 12:36:09
Run 38.1k 00:12:18 12:49:53 575 491 105 9.28 / 06:27 13:48:28
Run 39.7k 00:11:11 13:01:06 569 487 104 9.25 / 06:28 07:26:21
Run 40k 00:08:46 13:09:53 557 478 103 9.26 / 06:28 15:55:08
Run 42.2k 00:04:01 13:13:56 551 474 102 9.37 / 06:24 00:15:51

Francis LYNCH's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #687 891 137 761 13:13:57