1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Anne-Marie COOKE (#586)
Finished
GUN TIME:  12:42:31
Place
741  OF 1297
Female
101  OF 246
30-34
21  OF 38

Swim 01:13:40 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.7k 00:36:18 00:36:18 850 130 22 2.8 / 21:21 07:25:09
Swim 2.6k 00:14:33 00:50:53 832 131 24 3.06 / 19:34 07:39:44
Swim 3.8k 00:22:46 01:13:40 892 138 25 3.09 / 19:23 08:02:32

T1 00:05:22 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:22 01:19:04 662 132 24 - / - 08:07:55

Cycle 06:39:32 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 34.7k 01:10:29 02:29:35 918 97 21 29.53 / 02:01 09:18:26
Bike 40.2k 00:10:51 02:40:27 919 99 21 29.64 / 02:01 09:29:18
Bike 47.2k 00:13:45 02:54:14 905 98 21 29.76 / 02:00 09:43:05
Bike 57k 00:20:17 03:14:33 912 99 21 29.61 / 02:01 10:03:24
Bike 90k 01:13:43 04:28:17 991 123 25 28.54 / 02:06 11:17:08
Bike 123.4k 01:20:07 05:48:25 928 107 20 27.48 / 02:10 12:37:16
Bike 128.9k 00:11:13 05:59:40 923 107 20 27.56 / 02:10 12:48:31
Bike 135.9k 00:14:53 06:14:34 911 106 19 27.59 / 02:10 13:03:26
Bike 145.7k 00:21:11 06:35:47 896 102 19 27.6 / 02:10 13:24:38
Bike 178.7k 01:19:09 07:54:57 886 104 19 27.08 / 02:12 14:43:48
Bike 180k 00:03:38 07:58:37 887 105 19 27.03 / 02:13 14:47:28

T2 00:07:10 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:07:10 08:05:48 1101 210 32 - / - 14:54:39

Run 04:36:40 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 400mtr 00:01:52 08:07:42 831 124 25 - / - 14:56:33
Run 2.8k 00:11:19 08:19:03 832 113 23 12.7 / 04:43 15:07:54
Run 4.3k 00:11:17 08:30:21 749 104 22 10.51 / 05:42 15:19:12
Run 5.9k 00:08:52 08:39:15 733 102 22 10.58 / 05:39 15:28:06
Run 7.5k 00:09:41 08:48:58 675 89 17 10.42 / 05:45 15:37:49
Run 9.1k 00:09:47 08:58:46 639 83 16 10.31 / 05:49 15:47:37
Run 10.6k 00:08:33 09:07:21 620 80 16 10.33 / 05:48 15:56:12
Run 12.9k 00:11:16 09:18:39 607 77 14 10.62 / 05:38 16:07:30
Run 14.5k 00:11:16 09:29:56 575 71 14 10.34 / 05:48 16:18:47
Run 16.1k 00:08:51 09:38:48 566 71 14 10.38 / 05:46 16:27:39
Run 17.7k 00:10:24 09:49:13 554 68 13 10.27 / 05:50 16:38:04
Run 19.3k 00:10:53 10:00:07 550 69 14 10.13 / 05:55 16:48:58
Run 20.8k 00:09:29 10:09:38 553 71 13 10.07 / 05:57 16:58:29
Run 23.1k 00:14:44 10:24:24 606 86 16 10 / 05:59 17:13:15
Run 24.9k 00:13:56 10:38:21 615 90 17 9.79 / 06:07 17:27:12
Run 26.3k 00:10:44 10:49:07 621 90 17 9.66 / 06:12 17:37:58
Run 27.9k 00:12:03 11:01:11 621 88 16 9.54 / 06:17 17:50:02
Run 29.5k 00:12:34 11:13:46 624 91 16 9.41 / 06:22 18:02:37
Run 30.9k 00:10:45 11:24:32 625 91 16 9.32 / 06:25 18:13:23
Run 33.3k 00:15:30 11:40:04 650 96 18 9.32 / 06:26 18:28:55
Run 34.9k 00:14:18 11:54:23 649 97 18 9.16 / 06:32 18:43:15
Run 36.5k 00:10:41 12:05:05 642 95 18 9.15 / 06:33 18:53:57
Run 38.1k 00:12:23 12:17:30 636 94 17 9.08 / 06:36 19:06:21
Run 39.7k 00:11:10 12:28:42 620 93 16 9.06 / 06:37 19:17:33
Run 40k 00:09:17 12:38:00 608 90 15 9.05 / 06:37 19:26:51
Run 42.2k 00:04:28 12:42:30 605 90 15 9.15 / 06:33 19:31:21

Anne-Marie COOKE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #586 741 21 101 12:42:31