1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Ben FLANNAGAN (#426)
Finished
GUN TIME:  11:52:30
Place
507  OF 1297
Male
453  OF 1051
25-29
28  OF 59

Swim 01:09:22 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.7k 00:34:38 00:34:38 691 593 34 2.94 / 20:22 02:50:14
Swim 2.6k 00:13:41 00:48:21 669 572 33 3.22 / 18:35 04:03:56
Swim 3.8k 00:21:00 01:09:22 699 599 34 3.28 / 18:15 12:11:38

T1 00:05:24 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:24 01:14:47 668 534 33 - / - 06:03:43

Cycle 06:01:44 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34.7k 01:07:57 02:22:46 767 700 41 30.63 / 01:57 23:15:02
Bike 40.2k 00:10:24 02:33:11 758 692 40 30.77 / 01:56 04:15:27
Bike 47.2k 00:13:25 02:46:37 740 674 39 30.84 / 01:56 03:55:33
Bike 57k 00:18:50 03:05:29 705 643 38 30.89 / 01:56 09:41:05
Bike 90k 01:03:32 04:09:03 591 543 35 30.99 / 01:56 04:47:59
Bike 123.4k 01:10:40 05:19:45 488 449 33 30.22 / 01:59 23:25:21
Bike 128.9k 00:10:28 05:30:15 483 445 32 30.27 / 01:58 16:55:50
Bike 135.9k 00:13:24 05:43:40 476 438 31 30.32 / 01:58 05:59:16
Bike 145.7k 00:19:21 06:03:03 469 431 31 30.32 / 01:58 05:11:59
Bike 178.7k 01:10:28 07:13:33 462 425 27 29.88 / 02:00 18:02:29
Bike 180k 00:02:58 07:16:33 460 423 27 29.85 / 02:00 06:08:49

T2 00:02:07 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:07 07:18:42 172 141 16 - / - 13:20:57

Run 04:33:46 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 400mtr 00:01:38 07:20:21 405 363 29 - / - 11:42:37
Run 2.8k 00:10:32 07:30:54 566 501 34 13.77 / 04:21 10:26:30
Run 4.3k 00:11:07 07:42:03 585 514 34 11.05 / 05:25 22:04:19
Run 5.9k 00:08:41 07:50:45 595 523 35 11.04 / 05:25 09:06:21
Run 7.5k 00:09:50 08:00:36 576 507 34 10.74 / 05:35 07:29:32
Run 9.1k 00:10:17 08:10:55 588 517 34 10.45 / 05:44 22:43:11
Run 10.6k 00:08:59 08:19:55 597 524 35 10.39 / 05:46 02:48:51
Run 12.9k 00:11:32 08:31:29 600 526 35 10.63 / 05:38 07:20:25
Run 14.5k 00:12:04 08:43:34 607 529 35 10.25 / 05:51 23:05:50
Run 16.1k 00:09:24 08:53:00 605 527 35 10.24 / 05:51 21:35:16
Run 17.7k 00:11:14 09:04:16 612 529 34 10.06 / 05:57 05:39:51
Run 19.3k 00:10:47 09:15:04 604 522 32 9.95 / 06:01 19:50:40
Run 20.8k 00:09:28 09:24:34 603 519 32 9.91 / 06:03 03:20:10
Run 23.1k 00:12:24 09:36:59 598 513 32 10.02 / 05:59 13:25:55
Run 24.9k 00:12:53 09:49:54 595 511 32 9.88 / 06:04 06:32:10
Run 26.3k 00:10:16 10:00:11 592 506 32 9.77 / 06:08 21:55:47
Run 27.9k 00:11:24 10:11:36 586 502 31 9.68 / 06:11 03:00:32
Run 29.5k 00:12:03 10:23:41 584 501 31 9.56 / 06:16 11:29:17
Run 30.9k 00:10:33 10:34:16 580 496 30 9.48 / 06:19 12:43:11
Run 33.3k 00:13:29 10:47:46 580 496 30 9.55 / 06:16 14:03:22
Run 34.9k 00:14:21 11:02:09 582 497 30 9.37 / 06:24 11:31:04
Run 36.5k 00:10:56 11:13:06 585 501 30 9.34 / 06:25 09:08:42
Run 38.1k 00:12:27 11:25:35 583 499 29 9.26 / 06:28 19:14:30
Run 39.7k 00:12:33 11:38:09 590 505 32 9.18 / 06:32 02:33:45
Run 40k 00:09:31 11:47:42 586 502 30 9.16 / 06:32 09:36:38
Run 42.2k 00:04:46 11:52:29 586 501 30 9.24 / 06:29 03:38:05

Ben FLANNAGAN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #426 507 28 453 11:52:30