1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Anne HENRY (#359)
Finished
GUN TIME:  10:53:00
Place
252  OF 1297
Female
26  OF 246
45-49
2  OF 39

Swim 01:01:57 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.7k 00:30:49 00:30:49 323 44 9 3.3 / 18:08 19:50:49
Swim 2.6k 00:11:59 00:42:50 290 43 9 3.64 / 16:28 06:32:50
Swim 3.8k 00:19:06 01:01:57 298 43 8 3.68 / 16:18 04:25:17

T1 00:04:39 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:39 01:06:37 474 94 13 - / - 21:36:37

Cycle 05:52:06 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 34.7k 01:04:36 02:11:15 502 36 4 32.22 / 01:51 08:01:15
Bike 40.2k 00:10:06 02:21:22 510 37 5 32.27 / 01:51 23:11:22
Bike 47.2k 00:12:48 02:34:12 502 37 5 32.34 / 01:51 06:44:12
Bike 57k 00:18:26 02:52:39 484 36 5 32.25 / 01:51 23:02:39
Bike 90k 01:04:37 03:57:18 481 32 5 31.64 / 01:53 14:57:18
Bike 123.4k 01:09:44 05:07:04 426 30 4 30.79 / 01:56 20:27:04
Bike 128.9k 00:10:20 05:17:25 420 30 4 30.83 / 01:56 23:50:45
Bike 135.9k 00:13:02 05:30:29 409 28 4 30.9 / 01:56 22:53:49
Bike 145.7k 00:19:03 05:49:34 401 28 3 30.89 / 01:56 10:39:34
Bike 178.7k 01:06:03 06:55:38 360 24 2 30.72 / 01:57 17:52:18
Bike 180k 00:03:06 06:58:45 361 24 2 30.67 / 01:57 13:22:05

T2 00:02:50 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:50 07:01:36 333 71 9 - / - 21:58:16

Run 03:51:21 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 400mtr 00:01:38 07:03:16 407 43 3 - / - 22:59:56
Run 2.8k 00:09:46 07:13:03 355 34 2 14.7 / 04:04 05:49:43
Run 4.3k 00:10:21 07:23:25 385 36 2 11.84 / 05:04 22:40:05
Run 5.9k 00:07:57 07:31:23 378 35 2 11.89 / 05:02 17:41:23
Run 7.5k 00:08:55 07:40:20 346 32 2 11.62 / 05:09 08:30:20
Run 9.1k 00:09:10 07:49:31 332 30 2 11.39 / 05:15 12:16:11
Run 10.6k 00:07:53 07:57:25 324 30 2 11.39 / 05:15 07:00:45
Run 12.9k 00:10:24 08:07:51 324 30 2 11.68 / 05:08 10:37:51
Run 14.5k 00:10:36 08:18:29 317 31 2 11.31 / 05:18 00:35:09
Run 16.1k 00:08:20 08:26:50 315 31 2 11.33 / 05:17 04:36:50
Run 17.7k 00:09:08 08:36:00 301 31 2 11.25 / 05:19 18:12:40
Run 19.3k 00:09:17 08:45:18 291 30 2 11.16 / 05:22 00:05:18
Run 20.8k 00:07:59 08:53:19 279 29 2 11.17 / 05:22 15:33:18
Run 23.1k 00:10:36 09:03:56 268 29 2 11.33 / 05:17 23:47:16
Run 24.9k 00:10:56 09:14:54 262 27 2 11.2 / 05:21 20:11:34
Run 26.3k 00:08:33 09:23:29 253 27 2 11.12 / 05:23 00:40:09
Run 27.9k 00:09:29 09:32:59 246 27 2 11.05 / 05:25 22:29:39
Run 29.5k 00:09:28 09:42:29 234 26 2 11 / 05:27 07:45:49
Run 30.9k 00:08:12 09:50:43 232 26 2 10.96 / 05:28 08:40:43
Run 33.3k 00:11:04 10:01:49 229 25 1 11.08 / 05:24 18:58:29
Run 34.9k 00:11:10 10:13:01 222 25 1 10.94 / 05:29 21:46:21
Run 36.5k 00:08:34 10:21:36 221 25 1 10.95 / 05:28 13:51:36
Run 38.1k 00:09:29 10:31:07 214 25 1 10.91 / 05:29 17:41:07
Run 39.7k 00:09:41 10:40:49 209 25 1 10.86 / 05:31 23:50:49
Run 40k 00:08:01 10:48:52 205 25 1 10.85 / 05:31 12:02:12
Run 42.2k 00:04:06 10:52:59 205 25 1 10.94 / 05:28 14:02:59

Anne HENRY's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #359 252 2 26 10:53:00