1st May 2016 | Port Macquarie, NSW, Australia

Ironman Australia (2016)

Mick SOLOMA (#342)
Finished
GUN TIME:  12:01:44
Place
548  OF 1297
Male
490  OF 1051
45-49
75  OF 212

Swim 01:11:17 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.7k 00:35:31 00:35:31 773 663 121 2.87 / 20:53 20:55:35
Swim 2.6k 00:13:52 00:49:24 732 625 114 3.15 / 19:00 13:02:48
Swim 3.8k 00:21:52 01:11:17 789 673 124 3.19 / 18:45 03:38:02

T1 00:07:02 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:02 01:18:21 988 792 146 - / - 18:15:05

Cycle 06:00:50 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34.7k 01:06:49 02:25:12 676 620 108 31.15 / 01:55 06:18:36
Bike 40.2k 00:10:15 02:35:29 673 615 106 31.27 / 01:55 10:52:13
Bike 47.2k 00:13:01 02:48:31 657 601 102 31.41 / 01:54 11:28:35
Bike 57k 00:18:31 03:07:04 611 558 92 31.46 / 01:54 10:43:48
Bike 90k 01:03:20 04:10:26 517 479 76 31.38 / 01:54 18:47:10
Bike 123.4k 01:11:33 05:22:00 475 438 68 30.38 / 01:58 18:45:25
Bike 128.9k 00:10:51 05:32:53 477 440 69 30.38 / 01:58 23:29:38
Bike 135.9k 00:13:04 05:45:58 460 423 65 30.47 / 01:58 08:02:43
Bike 145.7k 00:19:08 06:05:08 447 410 63 30.48 / 01:58 20:41:52
Bike 178.7k 01:10:49 07:15:58 455 418 65 29.98 / 02:00 15:56:02
Bike 180k 00:03:13 07:19:13 455 418 65 29.92 / 02:00 00:49:17

T2 00:04:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:32 07:23:46 737 601 115 - / - 10:20:30

Run 04:37:55 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 400mtr 00:01:43 07:25:31 564 491 79 - / - 03:55:35
Run 2.8k 00:10:13 07:35:45 490 436 72 14.04 / 04:16 03:09:09
Run 4.3k 00:10:29 07:46:15 460 413 69 11.48 / 05:13 06:29:40
Run 5.9k 00:08:12 07:54:29 452 406 65 11.53 / 05:12 14:24:33
Run 7.5k 00:09:21 08:03:51 439 389 61 11.23 / 05:20 04:37:15
Run 9.1k 00:09:21 08:13:13 415 370 56 11.04 / 05:25 18:49:57
Run 10.6k 00:08:14 08:21:28 416 372 57 11.02 / 05:26 17:11:33
Run 12.9k 00:10:36 08:32:05 408 365 56 11.33 / 05:17 00:52:10
Run 14.5k 00:11:17 08:43:24 416 372 59 10.92 / 05:29 17:40:09
Run 16.1k 00:09:02 08:52:28 421 376 60 10.89 / 05:30 06:59:12
Run 17.7k 00:10:41 09:03:10 437 390 65 10.68 / 05:36 05:59:55
Run 19.3k 00:11:25 09:14:37 471 418 70 10.44 / 05:44 11:04:41
Run 20.8k 00:10:32 09:25:10 494 435 73 10.28 / 05:50 01:25:14
Run 23.1k 00:14:03 09:39:14 538 470 77 10.23 / 05:51 02:29:18
Run 24.9k 00:14:33 09:53:49 570 491 81 9.95 / 06:01 04:17:13
Run 26.3k 00:11:44 10:05:35 598 511 87 9.75 / 06:09 12:55:39
Run 27.9k 00:13:07 10:18:43 611 525 87 9.56 / 06:16 02:28:47
Run 29.5k 00:12:36 10:31:20 617 527 89 9.43 / 06:21 10:11:25
Run 30.9k 00:10:52 10:42:14 620 531 90 9.34 / 06:25 13:35:38
Run 33.3k 00:14:18 10:56:33 630 536 90 9.39 / 06:23 01:26:38
Run 34.9k 00:14:57 11:11:32 637 544 90 9.19 / 06:31 04:08:16
Run 36.5k 00:12:37 11:24:11 656 557 92 9.1 / 06:35 03:10:55
Run 38.1k 00:12:40 11:36:52 651 553 94 9.03 / 06:38 17:00:17
Run 39.7k 00:10:59 11:47:53 635 541 93 9.01 / 06:39 17:57:58
Run 40k 00:09:20 11:57:15 624 531 90 9.01 / 06:39 05:40:39
Run 42.2k 00:04:27 12:01:43 615 522 88 9.11 / 06:35 13:08:27

Mick SOLOMA's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #342 548 75 490 12:01:44